wow feel greta is this normal lol ??

[franbella21]

well im on day 5 and feel amazing lol loads of energy and feel very happy and positive is this normal lol.i expected to feel hungry and depressed lol but all in al a great thing

 

[CoCoMo]

Don't panic - it's normal! Being in ketosis gives you a feeling of wellbeing and energy. I am there at the moment, I have cleared my inbox and written two reports a week ahead of schedule today - I am on FIRE!!!!!! Last time I did a VLCD, I decorated two rooms in my first two weeks because I couldn't sit still. I am making a list of little jobs round the house that need doing (new skirting board in kitchen, sanding and painting sash window, planting bulbs in the borders etc) to use up my energy - and help burn FAT!!!!