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Wow had the best meals today :)

Discussion in 'Slimming World' started by jacqui35, 21 July 2009 Social URL.

  1. jacqui35

    jacqui35 Silver Member

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    Weight watchers
    Hi all

    Well today i opted for mix2max and wow really enjoyed my meals today

    For breakfast which i do admit i wasnt keen was ready brek :jelous: with ryvita

    Dinner, i finally made a quiche with quark eggs mushrooms red onions tomato and ham with new potato ham salad so ham was 5 syns for that meal cos was green meal

    And finally for the best bit i had pork with garlic and herbs with swede and carrots broc and caulf and had loads on plate and really enjoyed it all with gravy (syned of course) red meal

    had banana and hifi later and not forgetting bacardi in fact a good day today and loved eating it :D
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  3. jaylou

    jaylou Gold Member

    Super! And that is what SW is all about - having lovely food and enjoying it. So glad you've enjoyed your day. xx
  4. Donnie46

    Donnie46 Slow but sure....

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    Slimming World - Green Days only.
    A really good day, and a drink too, well done. X
  5. Starlight

    Starlight Gold Member

    Weight Watchers
  6. squiddie

    squiddie Starting Again!

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    Instead of choosing a Green or Red day and sticking to that choice all day, you choose red or green at each meal and have 3 meals per day.
    You still have 4 HEx's and 15 syns, but you can only have superfree (foods free on both days, Mullerlights, fruit etc.) to snack on. So you couldn't have some chicken as a snack - you would have to syn it.

    Extra Easy:
    What is free on Green and Red is free on EE. You have 2 HEx's, 15 syns and can snack on foods that are free on EITHER.

    Success Express:
    Have three meals a day, then at each meal you fill 1/3 of the plate of foods free on Green or free on Red or a bit of each, and 2/3's of the plate must be superfree (most veg's are super free for example). Still have 4 HEx's and 15 syns, and only superfree foods to snack on.

    That's probably clear as mud, but hope it helped :)
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