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Wow I have now lost 9 stone in 19 weeks and some good news!!

#1
I have just had my weigh in on week 19 and lost another 6lb. This take me to a total loss of 9 stone in just 19 weeks
This diet is amazing!!

My counsellor also wants to nominate my wife and I for the Cambridge Slimmer of the year, which sounds great but I dont know what that involves yet
I am sooo happy
Best wishes
Alan
my blog: The Big Diet
 
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kazbro

jelly belly
S: 20st5lb C: 18st0lb G: 10st0lb BMI: 49.2 Loss: 2st5lb(11.58%)
#4
that is bloody amazing


great achievement
very pleased for you
:clap::clap::clap::clap::clap::clap::clap::clap::clap:

the pics are fab you look half the man
well done :king:
kaz :D
 
#7
Well done that is fan-bloody-tastic!!!! just had a sneaky look at your pics and you look brill!!!

Keep up the fab work

Gen xx
 

Wobbly71

Silver Member
#8
Talk about a post keeping you on track!!! That is absolutely marvellous I can't beleive how quick you have done it!!!

How have you found the diet!!!! and is your wife doing well.
 

tishtosh

Hopeful for the future
#10
That's absolutely Fabulous, Alan.
WELL DONE !!!!!!!
 

tishtosh

Hopeful for the future
#11
Oooh Yamyam - great photos. You must be chuffed too. Very inspiring thread this - Thanks
 

icemoose

The Diet Guy
#12
Excellent buddy!

As far as slimmer of the year goes it is in December and you need do nothing apart from your counsellor can put your forward, if you get short listed you get a nice day out and if you win then you get some lovely prizes!

Mike
 

Yeye

Silver Member
S: 20st0lb C: 12st1lb G: 11st0lb BMI: 28.1 Loss: 7st13lb(39.64%)
#14
Absolutely amazing!!! Well done :)
 

Mini

Administrator
Staff member
S: 18st2lb C: 15st8.5lb G: 11st2lb Loss: 2st7.5lb(13.98%)
#15
I have just had my weigh in on week 19 and lost another 6lb. This take me to a total loss of 9 stone in just 19 weeks
This diet is amazing!!

My counsellor also wants to nominate my wife and I for the Cambridge Slimmer of the year, which sounds great but I dont know what that involves yet
I am sooo happy
Best wishes
Alan
my blog: The Big Diet
:wow::wow::wow:9 stone in 19 weeks is just amazing!!!

Congratulations and very well done!!!:party0019::party0019::party0019:

Best of luck to yourself and your wife with Slimmer of the Year!!!

How is your wife doing?

Love Mini xxx
 

JulesE

Full Member
S: 21st12lb C: 21st12lb G: 10st0lb BMI: 50.9 Loss: 0st0lb(0%)
#16
Blimey!

What a loser you are!!! :eek:

Really well done to you :clap:
 
#17
Thanks

Thanks to you all for your kind messages and I hope I am an inspiration to all new starters.
In response to a couple of questions my wife is losing but obviously a fair bit slower than me (male -female thing sorry ladies) she has now lost just under 6 stone in the same period of time as me.
Alan
The Big Diet
 


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