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We were advised, by our surgery dietician, to try RC because it was a sensible, healthy and gentle weight loss on our journey to a healthier life. Our goal being to lose about 2-3lbs a week.

First weigh in this morning saw hubby down 4lbs and me 7:D:D:D:D:D We were a bit scared standing on the scales because we haven't felt like we were on a diet: Always feeling full and satisfied. It rocks doesn't it?
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Hippety Hop!
S: 16st2lb C: 14st13.7lb G: 11st0lb BMI: 42.3 Loss: 1st2.3lb(7.21%)
Hi Tasi, Well done to the both of you!!
That is such a fantastic start to your journey, keep up the good work.

Any chance of a diary so we can drop in and see how you are doing and you can tell us how you are managing things...not that I am trying to badger you into anything mind!! ... :D .. just a nosey parker! ..lol!

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