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WOW talk about clear out :) (sorry)

S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
Sorry but i just wanted to know has anyone else experienced this ?

havent had my husks for a few days and went ot loo little bit every day, i had husks yesterday, and this morning i weighed sts then went to the loo really needed to go and wow i had a ma ssive clear out, was a great feeling weighed 3 more times to check and yep each time another 2 pound down!! really does go to show doesnt it? :D

i am so glad i have stuck to this diet even though my losses have been slow..

hope i can lose more than 2 pound by wi wednesdaay cus thats my last wi till i get back from hols :)

sorry had to share and wondering if anyone else has had this? i am sure you have :D
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Step away from the chips!
Should be able to get them in mosy health shops. Fibresure (in capsule form) is also Psyllium husks and you can get it in most supermarkets.

Back to the ot mine haven't made me go quite like that but they do keep me going once a day every day.


soon to be minnie mouse
S: 11st0lb C: 10st4lb G: 9st12lb BMI: 25.5 Loss: 0st10lb(6.49%)
what we do to get that extra lb off lol
just taken my senokot ready for my WI amora

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