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WW after VLCD

fitz

Lovin it !!! :)
#2
I can't answer directly from VLCD as I did that a few years ago and am only recently on WW - I would definitely expect a gain the 1st week you start eating - maybe join ww after that week - then I guess the weightloss will be dependent on all the usual stuff - anything lost 1-2lb on an eating plan is bang on track though.

Good Luck xx
 


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