1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice

ww salad cream

Discussion in 'Syn Values' started by louisedan, 24 June 2014 Social URL.

  1. louisedan

    louisedan Well-Known Member

    doeas anyone know syn value for ww salad cream style dressing?
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. eejayess

    eejayess Well-Known Member

    hi, you can work it out using the 20 cals per syn rule. that kind of dressing tends to be about 1 - 1.5 per 15g.
  4. Spaniel2

    Spaniel2 Active Member

    Hi, it's 1 syn per tbsp.

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.