1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

ww salad cream

Discussion in 'Syn Values' started by louisedan, 24 June 2014 Social URL.

  1. louisedan

    louisedan Gold Member

    Diet:
    slimming world
    doeas anyone know syn value for ww salad cream style dressing?
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. eejayess

    eejayess Full Member

    Start Weight:
    15st13lb
    Current Weight:
    13st13lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    2st0lb(12.56%)
    Diet:
    SW
    hi, you can work it out using the 20 cals per syn rule. that kind of dressing tends to be about 1 - 1.5 per 15g.
     
  4. Spaniel2

    Spaniel2 Member

    Hi, it's 1 syn per tbsp.
     
Loading...

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.