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WW sweet n sour ready meal?

Discussion in 'Syn Values' started by pumpkin2008, 15 February 2009 Social URL.

  1. pumpkin2008

    pumpkin2008 Full Member

    Posts:
    347
    Likes Received:
    7
    Start Weight:
    14st10lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11lb(5.34%)
    Diet:
    low-cal
    Anyone know the syn value please?
    per 100g:
    cals 94
    protein 4.6
    carbs 18
    fat 0.4

    portion size 320g.
    TIA x
     
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  3. pumpkin2008

    pumpkin2008 Full Member

    Posts:
    347
    Likes Received:
    7
    Start Weight:
    14st10lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st11lb(5.34%)
    Diet:
    low-cal
    Anyone?x
     
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