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WWP's Food diary

Discussion in 'Weight Watchers - Food Diaries' started by WWPrincess, 15 May 2010 Social URL.

  1. WWPrincess

    WWPrincess Full Member

    Posts:
    126
    Likes Received:
    5
    Start Weight:
    21st8lb
    Current Weight:
    21st8lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW Discover
    Hi everyone here is my food diary so you can all see what I'm munching on!!!
     
    Last edited: 19 May 2010
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  3. WWPrincess

    WWPrincess Full Member

    Posts:
    126
    Likes Received:
    5
    Start Weight:
    21st8lb
    Current Weight:
    21st8lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW Discover
    19/05/10

    29pts

    Breakfast
    2x hovis white medium - 3pts
    Flora ex light 20g - 1pt
    Coffee with coffee mate light - 1pt

    5pts

    Snack
    Weetabix x 2 - 2pts
    Semi skimmed milk 200ml - 2pts

    4pts

    Lunch
    2x hovis white medium - 3pts
    Flora ex light 20g - 1pt
    Heinz Baked beans 1/2 tin - 2pts
    Batchelors tomato cup a soup - 1.5pts
    Curly wurly -2pts
    Coffee with coffee mate light - 1pt

    10.5pts

    Steak 150g - 4pts
    Quark - 1pt
    peppercorns
    lemon juice
    Pak choi - 0pts
    Cabbage - 0pts
     
    Last edited: 19 May 2010
  4. Tamzy1989

    Tamzy1989 Gold Member

    Posts:
    3,495
    Likes Received:
    6
    Start Weight:
    103.42kg
    Current Weight:
    60.78kg
    Goal Weight:
    65.32kg
    Lost(%):
    42.6kg(41.23%)
    Badges:
    Maintainer
    Diet:
    low carb/low cal
    hello hun, just popping by to show some support, i was thinking of giving ww a go in a few weeks, sort of like mixing it will cal counting to see if it speeds up my weightloss a bit.

    how are you findind it so far?

    x
     
  5. WWPrincess

    WWPrincess Full Member

    Posts:
    126
    Likes Received:
    5
    Start Weight:
    21st8lb
    Current Weight:
    21st8lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st0lb(0%)
    Diet:
    WW Discover
    Thanks hun. Ive done it before and it went great.

    WW is basically a calorie controlled diet.

    Points are determined by cal and sat fat. instead of counting cal you count points.

    It soooooo easy to do!!!
     
  6. Tamzy1989

    Tamzy1989 Gold Member

    Posts:
    3,495
    Likes Received:
    6
    Start Weight:
    103.42kg
    Current Weight:
    60.78kg
    Goal Weight:
    65.32kg
    Lost(%):
    42.6kg(41.23%)
    Badges:
    Maintainer
    Diet:
    low carb/low cal
    think i'll look at a few food diaries and browse around for a little while, it seems intersting.
    x
     
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