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WWP's Food diary

WWPrincess

Full Member
S: 21st8lb C: 21st8lb G: 8st12lb BMI: 48.7 Loss: 0st0lb(0%)
#2
19/05/10

29pts

Breakfast
2x hovis white medium - 3pts
Flora ex light 20g - 1pt
Coffee with coffee mate light - 1pt

5pts

Snack
Weetabix x 2 - 2pts
Semi skimmed milk 200ml - 2pts

4pts

Lunch
2x hovis white medium - 3pts
Flora ex light 20g - 1pt
Heinz Baked beans 1/2 tin - 2pts
Batchelors tomato cup a soup - 1.5pts
Curly wurly -2pts
Coffee with coffee mate light - 1pt

10.5pts

Steak 150g - 4pts
Quark - 1pt
peppercorns
lemon juice
Pak choi - 0pts
Cabbage - 0pts
 
Last edited:

Tamzy1989

Gold Member
S: 103.42kg C: 60.78kg G: 65.32kg BMI: 19.2 Loss: 42.6kg(41.23%)
#3
hello hun, just popping by to show some support, i was thinking of giving ww a go in a few weeks, sort of like mixing it will cal counting to see if it speeds up my weightloss a bit.

how are you findind it so far?

x
 

WWPrincess

Full Member
S: 21st8lb C: 21st8lb G: 8st12lb BMI: 48.7 Loss: 0st0lb(0%)
#4
hello hun, just popping by to show some support, i was thinking of giving ww a go in a few weeks, sort of like mixing it will cal counting to see if it speeds up my weightloss a bit.

how are you findind it so far?

x
Thanks hun. Ive done it before and it went great.

WW is basically a calorie controlled diet.

Points are determined by cal and sat fat. instead of counting cal you count points.

It soooooo easy to do!!!
 

Tamzy1989

Gold Member
S: 103.42kg C: 60.78kg G: 65.32kg BMI: 19.2 Loss: 42.6kg(41.23%)
#5
think i'll look at a few food diaries and browse around for a little while, it seems intersting.
x
 


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