Xen & vegetarian diet

Discussion in 'Orlistat (Xenical)' started by Lexie2005, 31 December 2011 Social URL.

  1. Lexie2005

    Lexie2005 5:2 lover

    Have we got any veggies on here? A friend has just got a prescription for them & discovered quirk sausage is 6.8g & got me wondering what is xen friendly when you're veggie x
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  3. 78storm

    78storm Full Member

    I'm fairly veggie in that I don't like meat, as I didn't bother with quorn products before we've just adapted our usual meals to be Xen friendly.
  4. hobnobsmummy

    hobnobsmummy Silver Member

    Does she eat fish? as Fish is ok for xen, just be careful with the oilier ones like salmon.
  5. Lexie2005

    Lexie2005 5:2 lover

    How do you make it xen friendly? I can't work out where she's gonna get her protein from. No she doesn't eat fish either x
  6. hobnobsmummy

    hobnobsmummy Silver Member

    Hmmm Nuts?
  7. 78storm

    78storm Full Member

    I eat tuna and have a protein shake as I used to get my protein from cheese & eggs.
  8. 78storm

    78storm Full Member

    Some people have them on Xen but I've not risked it.
  9. hobnobsmummy

    hobnobsmummy Silver Member

    I used to have those Graze boxes delivered once a week but stopped them because of how high in fat the "healthy" items were. I could eat the seeds and some of the nuts and that was it, mad how you think stuff that is "good" for you actually is quite the opposite.
  10. Lexie2005

    Lexie2005 5:2 lover

    God no majorly anti-xen!!!!!
  11. toofatkat

    toofatkat Not such a fat kat now :)

    Beans full of protein

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  12. Lexie2005

    Lexie2005 5:2 lover

    Fart city central!!!!!
  13. toofatkat

    toofatkat Not such a fat kat now :)

    :) lol tasty though

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  14. Kayee

    Kayee Silver Member

    god i wud never go vegatarian , my friend is one and she looks ill all the time and is always catching colds and viruses. we need meat :) x
  15. toofatkat

    toofatkat Not such a fat kat now :)

    Then she obviously doesn't eat a healthy vegetarian diet. My sister snd her family have been veggie for 20 years and all fit and healthy . Like carnivores it depends what you eat whether or not you are ill.

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  16. monkeypants

    monkeypants Full Member

    What about lentils? I have Heinz Lentil Soup all the time + a good source of protein!
  17. TobiiRheaStarr

    TobiiRheaStarr Away with the faeries....

    I know this is an old thread but I thought I would add to it. I am vegetarian. I eat a lot of beans, grains and lentils for protein. I either make lentil dahl, lentil casserole, lentil shepherds pie, creamy veg spelt (ainsley) flavored cous cous (again ainsley) I have these with laods of veg and salad. I also eat orzo salads, "fried" rice with veg in, quorn mince with onion and gravy with lots of veg. There's loadsa ways to eat healthy when you are vegetarian,. The human body doesn't need meat and isn't actually designed to eat meat. I take pics of all my meals and add them to Facebook folders so I can look back on them and get ideas.

    Tobi x
  18. sammyd

    sammyd Full Member

    who told you that we wernt designed to eat meat??.. that's rediculas we are all born with incisors.. alto I've not chased down a impala with mine lately if I'm honest!.. lol x
    you ok sugar?... :O)
  19. Mis-behave

    Mis-behave Gold Member

    Hi Sammy long time to hear., how you doing :)
  20. TracyGWill

    TracyGWill Gold Member

    Lol, must admit I thought that! Scientific opinion does seem to be divided on the subject, however. x
  21. toofatkat

    toofatkat Not such a fat kat now :)

    Im afraid sammy the caveman has it right . It's exactly what the different teeth were designed for. We weren't however designed to eat as much as we do as our bodies can't digest the quantises we consume very well. Hence the link to bowel cancer etc. we were designed to chase it before we ate it though, keeping the fat down.

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