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ProPoints xjacqui37x food diary :D

#1
I thought i should do a diary so you lovely people could tell me if and where im going wrong if i do.

Well started on monday and :cry: yes 17st 8lbs but i have to do something about that as im going on holiday in august and i want to be at least 15st by then and healthier.

Also im struggling with a head cold and first day didnt go down very well as in eating loads which i didnt but ate what i could.

Ok enough about me and more diaries.

Any help appreciated many thanks :D
 
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#2
Day one

Tuesday, February 22, 2011

Breakfast

1/2 pint(s) Milk, Semi Skimmed 4
1 portion(s) Hot Chocolate 5

Subtotal 9

Lunch

1 bag(s) Smiths Frazzles Crispy Bacon Flavour Corn Snacks 3
1 pack(s) Bertolli Extra Virgin Olive Oil & Sea Salt Focaccia Crackers 3

Subtotal 6

Dinner

1 medium Chicken, Breast, Skinless, Raw 4
3 rasher(s) Bacon, Back, Raw 4
1/2 pack(s) Courgettes 0
1/2 medium Aubergine 0
1 portion(s) Mushrooms 0
1 medium Pepper, Red 0

Subtotal 8

Any Time

1 bag(s) Cheese & Onion Flavour 4
1 individual Mint Puffin 4
2 pub measure Vodka 4

Subtotal 12

Food ProPoints values total used 35
Food ProPoints values remaining 1
 
#3
Day Two

Wednesday, February 23, 2011

Breakfast

6 individual Original Wheat Crackerbread 3
1 tablespoons Lurpak Spreadable, Slightly Salted 3
1 average Egg, Poached (without fat) 2

Subtotal 8

Lunch

1 medium Potato, Jacket (weighed when cooked) 8
1 portion(s) Shellfish, Prawns, Peeled & Cooked 1
1 portion(s) Cucumber 0
1 tomato 0
1 medium Spring Onions 0
2 tablespoons Light Choices Caesar Dressing 0
1 individual Lettuce 0
1 medium Pepper, Red 0
1 serving(s) Carrots, Young, Raw 0
1 tablespoons Light Mayonnaise 1
2 tablespoons Tomato Ketchup 1

Subtotal 11

Dinner

1 medium Chicken, Breast, Skinless, Raw 4
1 portion(s) Rice, White, Long Grain, Dried 6
1 portion(s) Broccoli, Green, Raw 0
1 portion(s) Cauliflower, Raw 0

Subtotal 10

Any Time

1 medium Banana 0
1 medium Pear 0

Subtotal 0

Food ProPoints values total used 29
Food ProPoints values remaining 7


Need to add some sauce to tonight tea but enjoying so far :p Will update soon
 
#4
Really enjoying myself on this diet, ive even improved in myself.

Today felt great i did all downstairs, had lovely shower, straightened hair, picked kid up from school to blooming come home to my MONTHLY!!!!!!!!!! :sigh: and im half way through my first week arggggghhhh, oh well hopefully ill be okies


Day three

Thursday, February 24, 2011

Breakfast

1 medium Pear 0
ww cookie bar - Quick-added food 3

Subtotal 3

Lunch

1 portion(s) Mushrooms 0
2 medium Egg, Whole 4
1 can(s) Spaghetti in Tomato Sauce 4
1 portion(s) Cheese, Mozzarella 3
1 large Tomato 0
1 medium Spring Onions 0
1 medium Banana 0

Subtotal 11

Dinner

1 slice(s) Melon, Honeydew 0
1 medium Spring Onions 0
1 portion(s) Rice, White, Long Grain, Dried 6
1 medium Chicken, Breast, Skinless, Raw 4
1 portion(s) Broccoli, Green, Raw 0
1 portion(s) Cauliflower, Raw 0
1 medium Egg, Whole 2
1 serving(s) Straight to Wok Sweet Thai Chilli Stir Fry Sauce 2

Subtotal 14

Any Time

1 bar(s) Curly Wurly 3
2 1/3 pub measure Vodka 5

Subtotal 8

Food ProPoints values total used 36
Food ProPoints values remaining 0
 
#5
Still loving it!!!!!!!!! :p


Friday, February 25, 2011

Breakfast

1 medium Pear 0
ww cookie bar - Quick-added food 3

Subtotal 3

Lunch

2 slice(s) Thick Sliced Wholemeal Bread 4
1 average Egg, Poached (without fat) 2
1 can(s) Spaghetti in Tomato Sauce 4
1 teaspoons Lurpak Spreadable, Slightly Salted 1

Subtotal 11

Dinner

2 rasher(s) Bacon, Back, Raw 3
1 medium Chicken, Breast, Skinless, Raw 4
100 g Pasta, White, Dried 10
100 g Naturally Sweet Sweetcorn 2
2 tablespoons Light Mayonnaise 2

Subtotal 21

Any Time

tropical juice - Quick-added food 2
1 medium Banana 0
2 ring(s) Pineapple, in Juice, Drained 0
1 portion(s) Strawberries 0

Subtotal 2

Food ProPoints values total used 37
Food ProPoints values remaining 0

Used 1 from weekly still have 48 left :D
 
#6
Dreaded the weekend but so far so good :D even though no change on damn freckin scales (which are in hall ready to be thrown out :sigh:)

Day five

Saturday, February 26, 2011

Breakfast

2 3/4 rasher(s) Bacon, Back, Raw 4
1 average Egg, Poached (without fat) 2
1 individual Eat Smart Reduced Pork Sausages 3
1 portion(s) Mushrooms 0
1 can(s) Tomatoes, Whole or Chopped, Canned 0
4 individual Original Wheat Crackerbread 2

Subtotal 11

Lunch

ww cookie bar - Quick-added food 3

Subtotal 3

Dinner

1 serving(s) Oyster & Spring Onion Stir-Fry Sauce 2
1 medium Pepper, Red 0
1 portion(s) Mushrooms 0
1 medium Spring Onions 0
1 portion(s) Noodles, Egg, Dried 7
1 steak(s) Beef, Fillet Steak, Lean, Raw 5

Subtotal 14

Any Time

2 1/3 pub measure Vodka 5

Subtotal 5

Food ProPoints values total used 33
Food ProPoints values remaining 3
 
#7
Hey just a thought, if anyone like to help or need help in encouraging to stick to this please send me a message as would be nice to chat to different people on here.

Im jacqui 37 single mum to three boys age 17, 12 and nearly 8 (8 year old has autism) and im from manchester.

I have loads of fat to shift probably 7-8 stone :sigh: but i know im going to do this hopefully as im going away in august for family holiday and cant wait :D

So would be nice to hear from other people as people have been reading my diary

Hope to hear from you all soon :D
 
#8
Day Six

Wasnt that much hungry today but enjoyed what i ate :D

Sunday, February 27, 2011

Breakfast

ww cookie bar - Quick-added food 3

Subtotal 3

Lunch

1 3/4 medium Bread, Pitta, White 8
1 serving(s) iceland bbq chicken chunks 5
2 tablespoons Light Mayonnaise 2
1 individual Lettuce 0

Subtotal 15

Dinner

2 slice(s) Medium White Bread 4
2 portion(s) Cheese, Mozzarella 6
2 tablespoons Fruity Sauce 1

Subtotal 11

Any Time

hot chocolate - Quick-added food 3
1 serving(s) Milk, Skimmed 3

Subtotal 6

Food ProPoints values total used 35
Food ProPoints values remaining 1
 
#9
Hi jacqui you ever been on this forum before because I used to chat to someone in a similar situation :) looks like your doing great on the propoints hun keep it up!

Do you find you enjoy tracking your food? how are you finding it generally?
 
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#10
Hi jacqui you ever been on this forum before because I used to chat to someone in a similar situation :) looks like your doing great on the propoints hun keep it up!

Do you find you enjoy tracking your food? how are you finding it generally?
Yeah god i reckonised your name too lol, i couldnt carry on with the old ww plan so i gave up and now raring to go lol. Im finding it good atm well we all do first week its there after i struggle :D just hope i dont this time.

How you getting on
 
#11
Yeah god i reckonised your name too lol, i couldnt carry on with the old ww plan so i gave up and now raring to go lol. Im finding it good atm well we all do first week its there after i struggle :D just hope i dont this time.

How you getting on
Lol it was the colour and font of your text that made me think it was you! then when i saw the name and the fact you had an 8yr child with autism, a little lightbulb went off in my head!

I'm ok! been struggling for months with diets, but atleast im 1.5st lighter than i was!

you stick with it hun! I'm starting propoints today too, but doing it from home as had to buy a new washer last month and its set us in a bit of a tight squeeze for this month!

I've got another 3.5 stone to lose for august when I'm gonna be a bridesmaid! i cant wait!
 
#12
:D Yes lost 2lbs first week, wish was more but totm so couldnt be help

HERE TO ANOTHER FANTASTIC WEEK!!!!


Tuesday 1st March 2010

Breakfast

1 1/4 bowl(s) Choco Snaps 4
1 serving(s) Milk, Skimmed 1

Subtotal 5

Lunch

1 bag(s) Roast Chicken Flavour 4
1 slice(s) 50/50 White Medium 2
1 serving(s) Grated Mozzarella 2
1 teaspoons Fruity Sauce 0

Subtotal 8

Dinner

1 steak(s) Beef Frying Steak 3
1 portion(s) Mushrooms 0
1 medium Spring Onions 0
1 serving(s) Oyster & Spring Onion Stir-Fry Sauce 2
1 serving(s) Bean Sprouts in Water 0
1 medium Pepper, Green 0
1 1/4 portion(s) Noodles, Egg, Dried 8
1 serving(s) Carrots, Young, Raw 0
1 portion(s) Cabbage 0

Subtotal 13

Any Time

1 pack(s) Cheese & Onion Flavour 3
1 serving(s) Milk, Skimmed 3
hot chocolate - Quick-added food 2

Subtotal 8

Food ProPoints values total used 34
Food ProPoints values remaining 2

Will find something to have 2 points later on :D
 

Lou*

Silver Member
#13
well done on your first weeks loss hun your doing brill, I've just started back at ww so having a nosy at some of the diary's xx
 
#14
OMG im so missing my scales :cry: lol but its good not to keep weighing self everytime went upstairs.

Another great day feeling like i can final lose this weight with being happy on this pp diet :D


Daily points are 36 btw

Wednesday, March 02, 2011

Breakfast

1 medium Banana 0

Subtotal 0

Lunch

197g Prawn Layered Pasta Salad 5

Subtotal 5

Dinner

1 1/4 medium Pork, Loin Steak, lean, Raw 8
1 portion(s) Cauliflower, Raw 0
1 serving(s) Carrots, Young, Raw 0
1 portion(s) Broccoli, Green, Raw 0
7 portion(s) Potatoes, Old, Raw 8
3 portion(s) Basics Yorkshire Puddings 4
2 teaspoons Gravy Powder / Granules, dry 1
1 1/2 tablespoons I Can't Believe It's Not Butter Light 2

Subtotal 23

Any Time

1 serving(s) Milk, Skimmed 3
1 bar(s) Curly Wurly 3
hot chocolate - Quick-added food 2

Subtotal 8

Food ProPoints values total used 36
 
#15
i love your food diary as it is full of the type of foods i eat.
where you've writtern one serving is it as per instruction on pack?
thank you for your inspiration!!!
natalie
 
#16
Where i put one serving its because the online tracker dont let me put the grams in, so when ive weighed it on me ww scales and when i found the points i just tried to put it to the same pp's if you get me, and thanks :D
 
#17
Help :eek: i have an all you can eat chinese on sunday right before getting weighed on monday arggghhhh and i cant cancel and i dont wanna go as i dont wanna go off rails. Good job still got weeklies :D


Thursday, March 03, 2011

Breakfast

1 medium Banana 0
4 individual Original Wheat Crackerbread 2
1 teaspoons Lurpak Spreadable, Slightly Salted 1

Subtotal 3

Lunch

2 slice(s) 50/50 White Medium 5
1 individual Lettuce 0
1 teaspoons Lurpak Spreadable, Slightly Salted 1
1 medium Spring Onions 0
6 slice(s) Ham, Prepacked 2
1 tablespoons Light Mayonnaise 1

Subtotal 9

Dinner

1 3/4 medium Bread, Pitta, White 8
1 1/4 portion(s) Beef, Mince, Extra Lean, Raw 7
1 tablespoons Light Mayonnaise 1
1 portion(s) Broccoli, Green, Raw 0
1 portion(s) Cauliflower, Raw 0
1 serving(s) Carrots, Young, Raw 0

Subtotal 16

Any Time

ww cookie bar - Quick-added food 3
1 serving(s) Milk, Skimmed 3
hot chocolate - Quick-added food 2

Subtotal 8

Food ProPoints values total used 36
 
#18
Friday, March 04, 2011

Breakfast

ww cookie bar - Quick-added food 3

Subtotal 3

Lunch

1 medium Egg, Fried in Fat 3
4 individual Original Wheat Crackerbread 2
1 teaspoons Lurpak Spreadable, Slightly Salted 1

Subtotal 6

Dinner

1 medium Chicken, Breast, Skinless, Raw 4
1 serving(s) thau sweet chilli 2
1/2 serving(s) Cajun Wedges Coating 1
200g herb wedges - Quick-added food 8
1 portion(s) Mushrooms 0
1 medium Pepper, Green 0
1 medium Pepper, Red 0
1 medium Spring Onions 0
1 serving(s) Soft Scoop Chocolate 2
2 ring(s) Pineapple, in Juice, Drained 0

Subtotal 17

Any Time

1 serving(s) Milk, Skimmed 3
Hot chocolate - Quick-added food 2
1 bar(s) Curly Wurly 3
1 bag(s) Savoury Snacks, Barbecue Flavour 2

Subtotal 10

Food ProPoints values total used 36
 
#19
Saturday, March 05, 2011

Breakfast

1 medium Bread, Pitta, White 4
3 rasher(s) Bacon, Back, Raw 4
1 tablespoons Light Mayonnaise 1

Subtotal 9

Lunch

4 individual Original Wheat Crackerbread 2
1 teaspoons Lurpak Spreadable, Slightly Salted 1

Subtotal 3

Dinner

1 portion(s) Swede 0
1 serving(s) Carrots, Young, Raw 0
1 medium Potato, Jacket (weighed when cooked) 8
1 home made chilli con carne 8

Subtotal 16

Any Time

1 medium Pear 0
1 serving(s) Milk, Skimmed 3
1 bar(s) Curly Wurly 3
Hot chocolate - Quick-added food 2

Subtotal 8

Food ProPoints values total used 36
Food ProPoints values remaining 0
 
#20
Sunday March 06, 2011

Had all weekly's left and daily points.

Went to all you can eat chinese as was a child's birthday.

Not sure on what the pp's were for stuff as it wasnt eating out guide per portion but this is what i had

Bowl of chicken and sweetcorn soup with roughly 8 prawn crackers

3 wraps with duck salad dressing and the sauce (didnt have loads of duck as i find it sickly)

6 prawn toasts

6 samosas's

2 satay chicken with sauce

1 spring roll

4 hot roasties

for main i had little noodles with spoonful of sweet and sour pork (4 pork pieces) and beef chilli with mushrooms.

didnt eat all main as i prefer starters

5 profiteroles and melon

Thats all i had all day
 


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