FatGurlSlim
Full Member
Hello All!
I used to have a diary in the SW section, but I decided to try WW. I liked SW, but felt like I needed a change, as I've been gaining recently.
So, back in the summer, I got to 8stone 11pounds, but now I am nearly 10stone again. My goal is to get to 9stone 2pounds in the next four weeks (that's a loss of 8pounds) and try my best to keep it steady over the festive period. I am feeling really lumpy and bloated at the moment, which is partially the gain, but hopefully psychological too, as it's currently TOM.
I'm tracking my food online on the WW website. My allowance is 26 pp, but I used some of my weekly allowance today. I had planned to start tomorrow, but I just want to get a move on and start losing this regain, so I decide (after lunch) to keep as close as possible to my points. I will have less tomorrow, and probably save the weekly points for something special at some point.
Another big thing is that I've been slacking off exercising a bit recently - I do enjoy it, and I had been going to the gym a lot, but it's tapered off a bit in the past couple of weeks, and I have noticed the difference. So I'll be getting stuck into a 10k running programme.
Didn't find it too bad today. Will see how I feel later though.
Been a bit more organized for tomorrow. Got WW wraps and roasted some veg to have with low fat hummus. I follow a vegan diet, so that can sometimes require a little more forward planning.
I used to have a diary in the SW section, but I decided to try WW. I liked SW, but felt like I needed a change, as I've been gaining recently.
So, back in the summer, I got to 8stone 11pounds, but now I am nearly 10stone again. My goal is to get to 9stone 2pounds in the next four weeks (that's a loss of 8pounds) and try my best to keep it steady over the festive period. I am feeling really lumpy and bloated at the moment, which is partially the gain, but hopefully psychological too, as it's currently TOM.
I'm tracking my food online on the WW website. My allowance is 26 pp, but I used some of my weekly allowance today. I had planned to start tomorrow, but I just want to get a move on and start losing this regain, so I decide (after lunch) to keep as close as possible to my points. I will have less tomorrow, and probably save the weekly points for something special at some point.
Another big thing is that I've been slacking off exercising a bit recently - I do enjoy it, and I had been going to the gym a lot, but it's tapered off a bit in the past couple of weeks, and I have noticed the difference. So I'll be getting stuck into a 10k running programme.
Didn't find it too bad today. Will see how I feel later though.
Been a bit more organized for tomorrow. Got WW wraps and roasted some veg to have with low fat hummus. I follow a vegan diet, so that can sometimes require a little more forward planning.
