Xylitol

Discussion in 'Dukan Diet' started by Topaz63, 3 June 2011 Social URL.

  1. Topaz63

    Topaz63 Gone a bit quiet

    Posts:
    539
    Likes Received:
    3
    Start Weight:
    12st7lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9lb(13.14%)
    Diet:
    Dukan
    Looked at the chat on Dukan site for yesterday and it says you can use xylitol as a sweetener like any other. X is a naturally based substance and good to cook with. I used to use it before DD but stopped as I assumed it wasn't allowed. She ( Sonja, I assume DD busy with court case) also said only 8 doses of any sweetener in the day. I'd not seen that before. If you add up the muller light etc, it could be easy to overstep if you have a sweet tooth.
     
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