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YAY!!! Day 1 and 2lb off!


Gold Member
S: 15st6.0lb C: 12st6.8lb G: 10st8lb BMI: 29.1 Loss: 2st13.2lb(19.07%)
well done hun long may it continue


Full Member
S: 12st6.2lb C: 10st9.7lb G: 9st6.3lb BMI: 25.7 Loss: 1st10.5lb(14.06%)
Woooo hoooo!!!!! Well done you! :)


S: 17st12lb G: 11st6lb
Oh well done! That's a brill motivator, I started yesterday but haven't weighed myself yet but hope I have lost too!


Full Member
S: 10st7lb C: 9st9lb G: 9st4lb BMI: 22.5 Loss: 0st12lb(8.16%)
I'm a bit late to this thread, so hope today is another good one for you!
S: 18st0lb C: 17st7lb G: 11st1lb Loss: 0st7lb(2.78%)
Hello all! Great job eclaires, it always feels so good when your hard work and devotion pays off! I recently picked up this book, and got around to starting on Monday. I've lost 6 pounds total, which is absolutely amazing! (though I do have quite a bit to lose :/) The first day was more challenging than the second, but I think I'm doing pretty well so far. Vanilla yogurt and Extra Dessert Delights sugar free gum have become gods haha. It's hard to think creatively on this first phase, considering you can't add much to your basic proteins. The best I came up with was scrambled eggs mixed with turkey sausage with a dash of spicy seasoning and pepper. It was really tasty, and quite filling! Thinking about grilling shrimp kebabs for dinner tonight, and trying a variation of the book's "White Sauce" by using fat free vanilla yogurt and adding imitation coconut to go with my shrimp! I'm hoping to stay in Attack mode until Monday, but gosh am I already yearning for those vegetables and the variety they add. So, I wanted to ask if any of you have come up with anything creative for your menus yet? I'm itching for something different!
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