YAY!!! Day 1 and 2lb off!

Discussion in 'Dukan Diet' started by eclaires123, 17 May 2011 Social URL.

  1. eclaires123

    eclaires123 Member

    Posts:
    45
    Likes Received:
    0
    Start Weight:
    11st3lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(3.18%)
    Diet:
    Dukan Diet
    Hiya all,
    Sorry just had to shout from the rooftops, but weigh in after day 1 of attack... 2lb off!!!!!!
    May only be a baby step but I'm so chuffed to bits... so motivated now its scary!
    :D:D:D:D:D:D:D:D:D:D
     
  2. Avatar

    MiniMins.com Matched Content

  3. scrumper

    scrumper Gold Member

    Posts:
    2,941
    Likes Received:
    12
    Start Weight:
    15st6.0lb
    Current Weight:
    12st6.8lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st13.2lb(19.07%)
    Diet:
    Dukan / bodytrim
    well done hun long may it continue
     
  4. CC

    CC Full Member

    Posts:
    167
    Likes Received:
    1
    Start Weight:
    12st6.2lb
    Current Weight:
    10st9.7lb
    Goal Weight:
    9st6.3lb
    Lost(%):
    1st10.5lb(14.06%)
    Diet:
    Dukan Diet
    Woooo hoooo!!!!! Well done you! :)
     
  5. tyke

    tyke Member

    Posts:
    6
    Likes Received:
    0
    Start Weight:
    17st12lb
    Goal Weight:
    11st6lb
    Oh well done! That's a brill motivator, I started yesterday but haven't weighed myself yet but hope I have lost too!
     
  6. soshbfly

    soshbfly Silver Member

    Posts:
    662
    Likes Received:
    215
    Start Weight:
    14st1lb
    Current Weight:
    12st9.2lb
    Goal Weight:
    11st5lb
    Lost(%):
    1st5.8lb(10.05%)
    Badges:
    Maintainer
    Diet:
    Slimming World since 25 April 16
    Congratulations! That's a great start... keep it up!!!
     
  7. KidA

    KidA Full Member

    Posts:
    84
    Likes Received:
    1
    Start Weight:
    10st7lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st12lb(8.16%)
    Diet:
    Dukan
    I'm a bit late to this thread, so hope today is another good one for you!
     
  8. Birdiesayschirp

    Birdiesayschirp New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    18st0lb
    Current Weight:
    17st7lb
    Goal Weight:
    11st1lb
    Lost(%):
    0st7lb(2.78%)
    Diet:
    Dukan Diet
    Hello all! Great job eclaires, it always feels so good when your hard work and devotion pays off! I recently picked up this book, and got around to starting on Monday. I've lost 6 pounds total, which is absolutely amazing! (though I do have quite a bit to lose :/) The first day was more challenging than the second, but I think I'm doing pretty well so far. Vanilla yogurt and Extra Dessert Delights sugar free gum have become gods haha. It's hard to think creatively on this first phase, considering you can't add much to your basic proteins. The best I came up with was scrambled eggs mixed with turkey sausage with a dash of spicy seasoning and pepper. It was really tasty, and quite filling! Thinking about grilling shrimp kebabs for dinner tonight, and trying a variation of the book's "White Sauce" by using fat free vanilla yogurt and adding imitation coconut to go with my shrimp! I'm hoping to stay in Attack mode until Monday, but gosh am I already yearning for those vegetables and the variety they add. So, I wanted to ask if any of you have come up with anything creative for your menus yet? I'm itching for something different!
     
    Last edited: 18 May 2011
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.