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Yeo Valley Natural Yogurt 4 pack

#1
Does anyone know how many syns these are each, please? It's not the fat free ones - these were half price in Waitrose, so I couldn't resist! :eek:)
Here's the info:
Nutritional Information
(Typical Value Per 100g)

Energy: 344kJ/82kCal
Carbohydrate: 6.6g
Protein: 4.5g
Fat: 4.2g
Calcium: 165mg (20% RDA)

Pack Sizes
4 x 120g Pots
 
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Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#4
Check out the SYN FREE YOGHURTS Sticky above - I keep this list updated all the time.
 


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