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Yeo Valley Natural Yogurt 4 pack

Discussion in 'Syn Values' started by zingiber, 11 June 2010 Social URL.

  1. zingiber

    zingiber Member

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    Does anyone know how many syns these are each, please? It's not the fat free ones - these were half price in Waitrose, so I couldn't resist! :eek:)
    Here's the info:
    Nutritional Information
    (Typical Value Per 100g)

    Energy: 344kJ/82kCal
    Carbohydrate: 6.6g
    Protein: 4.5g
    Fat: 4.2g
    Calcium: 165mg (20% RDA)

    Pack Sizes
    4 x 120g Pots
     
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  3. Circes

    Circes Strutting her stuff

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    It came out as 5 syns a pot I'm afraid.
     
  4. zingiber

    zingiber Member

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    :eek:

    Crikey - I've been underestimating them then! Thanks so much for looking that up for me: time for a syn recount, methinks. :)
     
  5. Donnie46

    Donnie46 Slow but sure....

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    Check out the SYN FREE YOGHURTS Sticky above - I keep this list updated all the time.
     
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