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yes i am braging lol

my weigh in today makes my totaly weight
lose from january to be over 50 lbs
51 lbs all in all :party0023:

over the past few weeks i have been able
to almost knock off about 3-4 lbs a week
this has shown signs of a slow down so i have made changes to boost it again

again strict diet and gym every night
i know it's working cos my monitor is getting closer lol
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Wow that's fantastic! xxx


Silver Member
S: 241.8lb C: 212.1lb G: 175lb BMI: 28.8 Loss: 29.7lb(12.28%)
what happened mate? ya was doing so well!


Full Member
S: 17st1lb C: 16st11lb G: 8st8lb Loss: 0st4lb(1.67%)
Very encouraging!! Well done :)


Full Member
S: 13st3.5lb C: 11st9lb G: 10st7lb BMI: 25.5 Loss: 1st8.5lb(12.13%)
well done x
what happened mate? ya was doing so well!

just failed mate and went back to old habits was bored with the gym and diet foods but am back on track now and at 15 stone 10 so now am doing better

just checked my buddyslim account and i have lost a grand total of .....drum roll ........66lbs in total :)

had a few fails but never gone back to the 20 odd stone i was


Silver Member
S: 15st0.2lb C: 14st0.7lb G: 11st7lb BMI: 31.7 Loss: 0st13.5lb(6.42%)
well done! im hoping to lose that amount by the end of july

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