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Silver Member
Hello to all diet chefers, I am so happy I have been weighed and another 1.5 lb off. I have lost 5 lbs with diet chef not a lot but had TOTM and the flu so I am very happy. All in all I have lost 11.5 lbs since calorie counting which I started October but had Christmas and new year off which resulted in me putting 5 back on. :D:D:D:D:D:D:D:D:D:D:D
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Silver Member
Well done Shep, you rule!
Oh dont know about that, you are doing fantastic want to get to my 2nd goal and now it looks as if i finally can. Must keep on though, but tonight I am preparing a stew for the slow cooker and might treat myself to a portion tomorrow without the dumpling though, hopefully it wont be to bad.


maintaining since June'09
You're doing fantastically!!! xxx

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