just ordered my first 4 weekly bumper pack, this is the 1st time I will be using extane. I have never done a vlcd in the past, just stuck to healthy eating or ww or sw, so this is going to be a challenge. I was wondering how long will it take to arrive, I ordered on the thursday 14/4/11 at 9pm, Im hoping would be by monday. Also is there a weight loss difference when u have 3 shakes in a day rather than one shake, one soup, one bar? I ordered the pixed pack and wondered if I should have got the shakes one, I'm hoping the weight loss are the same...