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Yoghurts

Discussion in 'Syn Values' started by Zolaw088, 22 February 2010 Social URL.

  1. Zolaw088

    Zolaw088 Member

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    Hi does anyone know the syn value of Asda Great Stuff Fruity Strawberry Yoghurts?

    I'm restarting SW today but still have a few bits of stuff in the fridge that i can eat but i'm just not sure of syns!


    Thanks in advance x
     
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  3. Circes

    Circes Strutting her stuff

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    Couldn't find a yoghurt, only this

    Asda Great Stuff, Strawberry Probiotic Yogurt Drink 100g bottle

    [​IMG] 2 Syns on Extra Easy [​IMG] Original 2 Syns [​IMG] Green 2 Syns

    Do you want to post the nutritional info and someone can work it out for you?

    kcals/100g
    protein/100g
    carbs/100g
    fat/100g
    serving size
     
  4. Zolaw088

    Zolaw088 Member

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    Ok thanks here are the details if anyone can help me :)

    Kcals/100g - 79
    Protein/100g - 3.3g
    Carb/100g - 13.4g
    Fat/100g - 1.3g

    Serving size 125g
     
  5. Circes

    Circes Strutting her stuff

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    Oh dear - it worked out at 5 syns each! Those kid's yoghurts can be really high in sugar
     
  6. Zolaw088

    Zolaw088 Member

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    i thought it was gonna be high when i read the sugar content! luckily i hardly had any syns yesterday so i won't go over! Thanks for checking it :)
     
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