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Yoghurts

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Couldn't find a yoghurt, only this

Asda Great Stuff, Strawberry Probiotic Yogurt Drink 100g bottle

2 Syns on Extra Easy
Original 2 Syns
Green 2 Syns


Do you want to post the nutritional info and someone can work it out for you?

kcals/100g
protein/100g
carbs/100g
fat/100g
serving size
 
S: 16st13lb C: 15st13lb G: 10st0lb BMI: 36 Loss: 1st0lb(5.91%)
#3
Ok thanks here are the details if anyone can help me :)

Kcals/100g - 79
Protein/100g - 3.3g
Carb/100g - 13.4g
Fat/100g - 1.3g

Serving size 125g
 
S: 16st13lb C: 15st13lb G: 10st0lb BMI: 36 Loss: 1st0lb(5.91%)
#5
i thought it was gonna be high when i read the sugar content! luckily i hardly had any syns yesterday so i won't go over! Thanks for checking it :)
 


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