1. Cnicole1989

    Cnicole1989 New Member

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    Sorry for the spelling mistake! I ment yogurt!!



    Would someone be able to tell me how many pro points is in a low fat tesco apricot 125g yogurt?

    Per 100g
    Carbs 13.8
    Protien 3.9
    Fat 1.8
    Fibre 0.2

    Thank you!!
    Also whats the best recipie for pancakes and what have with it (less pro points the better!)
     
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  3. Loser85

    Loser85 Gold Member

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    I work the yoghurt to 2 pps. Not sure about the pancake thing. Maybe try the recipe thread?
     
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