yogurts

Discussion in 'Syn Values' started by pickledonionuk, 25 October 2009 Social URL.

  1. pickledonionuk

    pickledonionuk Full Member

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    hey there can anyone let me know what yogurts i can have for free or hex thanks. i think i heard somewhere mullerlights, but which flavours?
     
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  3. cocktailprincess

    cocktailprincess Still rockin' it

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    All mullerlights are free, except the layered ones.

    I have the shape 'fuller for longer' ones because they are free and thick and fruity
    x
     
  4. Starlight

    Starlight Gold Member

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  5. pickledonionuk

    pickledonionuk Full Member

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    how do you know theyre free? is there a book i need to buy or something because my week 1 book doesnt have it listed
     
  6. paperclip

    paperclip Silver Member

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    Either look them up online on the SW website (with the password you got from class) or buy the Food directory - that has nearly everything listed in it.
     
  7. pickledonionuk

    pickledonionuk Full Member

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    thanks this website is a godsend for newbies like me who dont have a clue! thanks againxx
     
  8. Donnie46

    Donnie46 Slow but sure....

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    There is a 'sticky' for all Fat Free yoghurts at the top of the Syns forum page - check it out, it will tell you what all the Syn Free diets are.
     
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