the_menniss
Member
Hi everyone
I have between 2 & 3 stone to lose so my CD consultant started me straight onto Step 3.
At the time I felt unsure as I thought maybe I would not lose much or lose it very slowly.
Well after my weigh in last night I am 7lbs lighter after 7 days! I know that some of this will be water so it will be interesting to see the weight loss over the next few weeks.
I must also say that I feel really good. I have a good constant level of energy (which I did not before), hair and nails feel stronger, no 4pm slump and no PMT this week!
I have between 2 & 3 stone to lose so my CD consultant started me straight onto Step 3.
At the time I felt unsure as I thought maybe I would not lose much or lose it very slowly.
Well after my weigh in last night I am 7lbs lighter after 7 days! I know that some of this will be water so it will be interesting to see the weight loss over the next few weeks.
I must also say that I feel really good. I have a good constant level of energy (which I did not before), hair and nails feel stronger, no 4pm slump and no PMT this week!
