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Your absolute favourite Dukan food?

S: 12st8.5lb C: 11st3lb G: 9st7lb BMI: 24.6 Loss: 1st5.5lb(11.05%)
#1
Can you share please? The meals or snacks that you look forward to or that brighten up your day??:D

My sweet nibble is sugar free jelly pudding (some natural yoghurt mixed through it before it sets - gives it a bit of bite!!)

My fav dinner so far is the lac lac beef

Also love Turnip/Swede roasted on PV days instead of spuds..
 
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S: 212.8lb C: 204.0lb G: 142lb BMI: 35 Loss: 8.8lb(4.14%)
#2
Put me down for sugar free jelly too. I love how it tastes so refreshing. I'll have to try it with the yoghurt, that sounds yum!
 

sididd

Gold Member
S: 12st4lb C: 12st4lb G: 10st5lb BMI: 30.5 Loss: 0st0lb(0%)
#3
Muffins all the way for me Dukeners x
 
S: 11st12lb C: 11st2.3lb G: 8st13lb BMI: 26.8 Loss: 0st9.7lb(5.84%)
#5
My favourite is minced beef made into burgers with an egg yolk to hold (not essential) using a big lettuce leaf as the bun with tomato and gherkin in. You just kinda wrap it into a parcel. Amazing.
 

Nicky6

Full Member
S: 27st3lb C: 27st3lb G: 19st13lb BMI: 63.4 Loss: 0st0lb(0%)
#6
I love sugar free jelly too :)

One thing I do like to eat is cottage cheese, mixed with large prawns and a chopped hard boiled egg. It may sound weird but its lush :D
 

ellie1969

Gold Member
S: 16st0lb C: 12st13lb G: 10st3lb BMI: 30.1 Loss: 3st1lb(19.2%)
#7
muffins with quark icing :D

turkey mince flan :D

salmon on top of celeriac mash & spinache with lemon & mustard dressing

lots and lots of favourates really lol
 
S: 12st8.5lb C: 11st3lb G: 9st7lb BMI: 24.6 Loss: 1st5.5lb(11.05%)
#8
Had cottage pie last night with Cauliflower mash - Amazeballs!! Had steamed turnip on the side too, it was a fabby dinner - definitely my favourite so far!

Also loving stewed rhubarb with toffee flavoured yogurt and an oat bran biscuit crumbled on top for a treat!!

(If anyone's making the yoghurt jelly - you add 300ml boiling water to the crystals, then 150ml cold water - leave to room temp for half an hour - leave your yoghurt out too.. then mix and refrigerate! Just stir if it splits!)
 
S: 12st8.5lb C: 11st3lb G: 9st7lb BMI: 24.6 Loss: 1st5.5lb(11.05%)
#9
Also had crispy chicken the other day - don't know if there's a recipe around here for it but I just added spices / garlic salt / pepper / paprika to my daily allowance of oat bran - dipped the chicken fillet in egg, then the oat bran, then baked - voila - was lovely.

(I could have gotten the idea around here, I can't remember so apologies if I'm repeating!!)
 

Vixx

Full Member
S: 294lb C: 218.3lb G: 179lb BMI: 37.5 Loss: 75.7lb(25.75%)
#10
Courgette lasagne for sure. It's become a favourite among my friends too as I always make it when people come over now.
 

glammam

Full Member
S: 12st7lb C: 11st0lb G: 10st10lb BMI: 25.6 Loss: 1st7lb(12%)
#11
On pp days my fave is chicken egg foo young. I just stir fry the chicken with a little bit of onion and some chinese 5 spice. Beat 2 eggs with a little skim milk and throw it in with the stir fry. Yum Yum :)
 

sididd

Gold Member
S: 12st4lb C: 12st4lb G: 10st5lb BMI: 30.5 Loss: 0st0lb(0%)
#12
glammam said:
On pp days my fave is chicken egg foo young. I just stir fry the chicken with a little bit of onion and some chinese 5 spice. Beat 2 eggs with a little skim milk and throw it in with the stir fry. Yum Yum :)
Defo going to try that one sounds yummy x
 

sididd

Gold Member
S: 12st4lb C: 12st4lb G: 10st5lb BMI: 30.5 Loss: 0st0lb(0%)
#14
Georgie I love it too but the big supermarkets don't stock it neither does fruit and veg stall at market so when I get it its from a wearhouse for meat, might try and freeze it. Mmmmm never done that before x
 

ellie1969

Gold Member
S: 16st0lb C: 12st13lb G: 10st3lb BMI: 30.1 Loss: 3st1lb(19.2%)
#15
lidl usually have it.... mind you i was in yesterday and they had very little veg in lol
 

sididd

Gold Member
S: 12st4lb C: 12st4lb G: 10st5lb BMI: 30.5 Loss: 0st0lb(0%)
#16
Wonder if different areas stock different products? I've never been able to get one from there either. I wonder if its worth sending emails it my local supermarkets to ask....there has to be more than me want celeriac.
 
S: 189lb C: 176lb G: 147lb BMI: 33.3 Loss: 13lb(6.88%)
#18
mine is chilli made with lean mince steak and no kidney beans on mashed cauliflower instead of rice, i also use cauli instead of pasta and love lasagne with courgette instead of lasgne sheets. can't really find a desser i like as don't like the taste of sweetner but might try the ginger cake from the life plan book
 
S: 12st8.5lb C: 11st3lb G: 9st7lb BMI: 24.6 Loss: 1st5.5lb(11.05%)
#19
Tried the chicken egg foo young today, smashing! Thanks for the recipe!

I had never had celeriac before this diet but tried roasting some last week (well, with a bit of spray oil so probably not 'roasted') - it was muck.. I couldn't eat it - it was really really strong and over powering? Did I do something wrong or is that the way it tastes? I had heard it tasted like potato.....
 

sididd

Gold Member
S: 12st4lb C: 12st4lb G: 10st5lb BMI: 30.5 Loss: 0st0lb(0%)
#20
No doesn't taste like potatos like mmmmmm ' celeryish' but when boiled and mashed looks like potato on the Sunday lunch. Try it again boiled and mashed before you say never again x
 


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