Your daily meal plans and recipes?

Discussion in 'Lipotrim Maintenance' started by pigtotwig, 12 May 2011 Social URL.

  1. pigtotwig

    pigtotwig Full Member

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    Hi guys!

    Just wondering what do you eat on a daily basis to maintain your weight? :)

    Also if anyone's got any suggestions for meals to make that are light and healthy then that'd be looooooooovely! xx
     
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  3. Zenaworrier

    Zenaworrier Back to reality!

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    Hey hun, most of us post our daily food intake so have a look through. Tanya (summergurl) always does fab menus!
     
  4. Zebs07

    Zebs07 Dance the positive spin..

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    Yep I was just about to say the same! Just have a trawl thru the threads! Summergurl (Tanya) and Jan's are usually delicious sounding! (altho Jan recently did a stint on TFR so is currently doing a reduced refeed menu, so make sure u go far enough back on her thread for normal menus). Also Lisa has been posting yummy menus recently...
     
  5. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

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    My menus are usually either porridge, special k or toast for breakfast. Lunch is my main meal so either chicken/pork loin/tuna/salmon/beef/any other fish and either salad or cooked veg with boiled potatoes/pasta.

    Dinners are odd as I tend not to have much more than a meal bar as work nights and don't like to take a heavy meal with me so either that or something like a wm wrap with lettuce &ham or some fruit.

    Weekends are a little more relaxed & usually some alcohol involved somewhere.

    But like the others said, if you've got a spare few mins have a goose through our diaries :) x
     
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