Your Fav Dinner

Discussion in 'SlimFast' started by Caloriefree, 18 September 2009 Social URL.

  1. Caloriefree

    Caloriefree Full Member

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    So whats your fav 500cal dinner while your on slim fast?

    I enjoy a turkey burger with sweet potato fries!
     
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  3. FattyMcBigbum

    FattyMcBigbum Gold Member

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    Pork/Chicken stir fry loaded with veggies yum yum
     
  4. cavalier666

    cavalier666 Member

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    chicken stir fry here too :p well under the 500 cals too, more like 200 max even with a nice stir fry sauce
     
  5. Caloriefree

    Caloriefree Full Member

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    Well do you ladies have a recipe for that? It sounds very yummy!!!
     
  6. Stirky7

    Stirky7 Believe!

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    I love grilled chaicken, sprinkled with spicey herbs with a nice salad :) Stir fry is also great too!!
     
  7. Clairemx

    Clairemx I Will Do It :)

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    My fav would have to be either chicken or prawn stirfry YUMMY!! or Chicken with loads of Veg or Salad .. YUMMY!! Making me hungry!! :):)

    Tonight I am having chicken with mixed veg .. :)

    Anyone got any different ideas??

    C xx
     
  8. FattyMcBigbum

    FattyMcBigbum Gold Member

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    Tonight I'm having a baked potato and pork chop with salad, i'm already :drool:
     
  9. MsJesss

    MsJesss Member

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    I eat lunch instead of dinner, but for instance yesterday for lunch I marinated some shrimp in garlic&lemon, fried it up and mixed in spaghetti and topped it with a little bit of parmesan. Sooo nice..and a salad with that. Today I had a croque monsieur with a salad, sometimes I have a burger with salad...I also loooove quesadillas with chicken, onions&peppers and some cheese...I am not too strict with the calories for the meal as I cut out the evening snack anyway, this seems to work better for me..
     
  10. Clairemx

    Clairemx I Will Do It :)

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    Yum Thanks guys some good ideas there!!

    I always forget about baked potatoes I think because I did the celebrity slim diet for a while as you are not allowed high carb foods!!

    How much calories would a baked potato have??

    I have no idea about calories find it quite hard I know most things have the calories on it so you can work it out haha!!

    xx
     
  11. cavalier666

    cavalier666 Member

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    mmmmm had baked potato tonight, with cheese and side salad.. YUM

    well under on the cal side :p
     
  12. JeniPring

    JeniPring Full Member

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    i gota join the chicken stir-fry team too lol .. i buy the ready made chicken chow mein and egg fried rice and add extra chicken to it :) or if i'm at college i have an individual philidelphia cheese portion, 3 wholemeal krisprolls , tomato, yogurt, banana and a packet of french fries :)
     
  13. Clairemx

    Clairemx I Will Do It :)

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    YUM!!

    How much calories for Sweet potato?? x:drool:
     
  14. Caloriefree

    Caloriefree Full Member

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    sweet potato baked with skin and saltless
    90 cals
    20 carbs

    - i dont like the skin grossy!

    And a baked potato in skin saltless is
    93 cals
    carbs 21
     
  15. jaynefrances

    jaynefrances Full Member

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    I've only been doing slimfast for 10 days so have been experimenting with the evening meals ! my fave so far has been tortilla wraps stuffed with spicy minced turkey, crispy salad, spring onions and a teeny bit of low fat sour cream. I'd welcome more recipe suggestions too.
     
  16. Clairemx

    Clairemx I Will Do It :)

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    Hi

    Just a quicky!!

    Do you think this sounds suitable for a meal and how much calories would this be roughly??

    Baked Potato with beans
    Salad and small spoonfull of reduced fat coleslaw!

    Thanks :)
     
  17. Caloriefree

    Caloriefree Full Member

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    What kind of beans? And what is there dressing on the salad? If so what kind?
     
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  19. Clairemx

    Clairemx I Will Do It :)

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    Ooops baked beans .. :)

    No dressing on salad :)

    xx
     
  20. dragonfly85

    dragonfly85 Member

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    You may want to weigh the potato just to be on the safe side as they can be deceptive!!

    Some of my fave meals...

    Cous Cous with hard boiled egg and salad
    Sausage (tesco light choices) with homemade potato wedges and veg
    Quorn (covered in herbs) with potato and veg
    Salmon steak, new potatos and veg

    And for pudding either jelly (8 cal a serving!) or choc ice (about 125 cals)
     
  21. Caloriefree

    Caloriefree Full Member

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    Baked beans no salt added 105 cals
    Plain baked potato 90cals
    50cals for plain salad
    Coleslaw 120cals
    = 365 cals "Roughly"
    I would add a small amount of protein maybe one of these
    A small Chicken breast around 120cals
    Small very lean piece of steak 130cals
    Can of tuna 100cals
    Or add any serving of fresh or frozen veggie and or fruit
     
  22. Kes

    Kes Gold Member

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    was on Slim Fast but changed to Slimming world and Xenical
    i had the slim fast recipie of creamy italian Pasta... but i had wholemeal spaghetti instead of the linguine.. VERY YUMMY!!! and didnt use the veg fat just the low cal spray.
    here is the recipie if anyone wants it.


    Italian Creamy Pasta


    [​IMG]
    Serves: 4
    Preparation time: 20 minutes
    Cooking time: 15 minutes
    [​IMG]


    [​IMG]
    • 85g (3oz) broccoli
    • 115g (4oz) mange tout or snow peas
    • 1 courgette, sliced
    • 25g (1oz) vegetable fat spread
    • 1 clove garlic, peeled and crushed
    • 115g (4oz) mushrooms, sliced
    • 4-6 cherry tomatoes, halved
    • 1 tablespoon parsley, chopped
    • 225g (8oz) linguini or tagliatelle
    • 40g (1½ oz) Cheddar, grated
    • 75ml (3fl oz) single cream
    • 1 tablespoon fresh basil, chopped

    [​IMG]
    [​IMG]
    Blanch broccoli, mangetout and courgette for 1-2 minutes. Drain. Heat the spread in frying pan and sauté garlic and mushrooms for 2-3 minutes. Add cherry tomatoes and parsley.


    [​IMG]
    Cook over a medium heat for a couple of minutes.


    [​IMG]
    Cook linguine in boiling salted water until just tender (al dente). Drain and mix with the vegetables, Cheddar and cream. Heat gently and serve with salad and garnish with fresh basil.





    Energy (kcals)394Protein(g)29.6Carbohydrates (g)31.4Sugars (g)4.0Fat (g)17.4Saturates (g)7.2Fibre (g)3.0Sodium (g)453.76Salt (g)1.13
     
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