Hiya All,
I've been looking up what would be my ideal weight. Both the NHS and BBC Health websites say that to be in the middle of the recommend BMI I should weigh 10st which gives me a BMI 21 ( I'm 5ft 8" and nearly 30)
Now it would be lovely to say I'm 10stone but realistically I'm aware that being this weight might not look right on me.
So I wondered how do other people feel about their final goal weight, are you taking any notice of what is recommend or are you going with what feels right?
X
I've been looking up what would be my ideal weight. Both the NHS and BBC Health websites say that to be in the middle of the recommend BMI I should weigh 10st which gives me a BMI 21 ( I'm 5ft 8" and nearly 30)
Now it would be lovely to say I'm 10stone but realistically I'm aware that being this weight might not look right on me.
So I wondered how do other people feel about their final goal weight, are you taking any notice of what is recommend or are you going with what feels right?
X