Hi any1 know the syns value of yum green pesto med fat soft cheese??? Thanks
L Lisalouwatts New Member 16 January 2013 #1 Hi any1 know the syns value of yum green pesto med fat soft cheese??? Thanks
WelshJojo Gold Member 19 January 2013 #2 Lisalouwatts said: Hi any1 know the syns value of yum green pesto med fat soft cheese??? Thanks Click to expand... It will be 1 syn for every 20 cals as there is no free food allowance
Lisalouwatts said: Hi any1 know the syns value of yum green pesto med fat soft cheese??? Thanks Click to expand... It will be 1 syn for every 20 cals as there is no free food allowance