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Yummy 1 Syn or 0 Syn cheesecake cupcakes!!

#1
I really fancied some cheesecake tonight and I thought I do it German style with quark :)

Here is my recipe and I absolutely love it - It's without a base but still delicious.

[FONT=&quot]Cheesecake Cupcakes (1 Syn per cupcake/ 0 syns if using sweeteners)[/FONT]

[FONT=&quot]1 tub Quark[/FONT]
[FONT=&quot]3 eggs[/FONT]
[FONT=&quot]Lemon zest and some juice[/FONT]
[FONT=&quot]6 tbsp Silver Spoon Light[/FONT]
[FONT=&quot](or equivalent sweeteners)[/FONT]

[FONT=&quot]1. mix quark, eggs, lemon zest & juice and sugar/sweeteners and fill mix into 9 cupcake cases (put into a cupcake tin before)
[/FONT]
[FONT=&quot]2. Put in the oven for 20 minutes at 170 degrees[/FONT]

After 20 minutes they look quite big but will shrink as soon as you take them out of the oven - never mind, they taste great and I just spoon them out of case :) It's 1 Syn per cupcake if you use silver spoon light sugar and 0 if you don't mind the full-on taste of sweeteners (I can't stand it and I'm happy to give it 1 syn for the real taste ;-) )
 
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Last edited:

Twizzle

Full Member
S: 9st9lb C: 8st4lb G: 8st3lb BMI: 22.7 Loss: 1st5lb(14.07%)
#2
sounds delicious, will have to give it a try :)
 
#3
judywoody said:
I really fancied some cheesecake tonight and I thought I do it German style with quark :)

Here is my recipe and I absolutely love it - It's without a base but still delicious.

Cheesecake Cupcakes (1 Syn per cupcake/ 0 syns if using sweeteners)

1 tub Quark
3 eggs
Lemon zest and some juice
6 tbsp Silver Spoon Light
(or equivalent sweeteners)

1. mix quark, eggs, lemon zest & juice and sugar/sweeteners and fill mix into 9 cupcake cases (put into a cupcake tin before)

2. Put in the oven for 20 minutes at 170 degrees

After 20 minutes they look quite big but will shrink as soon as you take them out of the oven - never mind, they taste great and I just spoon them out of case :) It's 1 Syn per cupcake if you use silver spoon light sugar and 0 if you don't mind the full-on taste of sweeteners (I can't stand it and I'm happy to give it 1 syn for the real taste ;-) )
This sounds lovely thanks I was also thinking if you wanted a biscuit base you could always use one biscuit and load on top and syn the biscuit, not sure how much one biscuit is? X
 

laetissimus

Full Member
S: 15st1lb C: 13st0lb G: 11st0lb BMI: 30.3 Loss: 2st1lb(13.74%)
#4
Keighley1 said:
This sounds lovely thanks I was also thinking if you wanted a biscuit base you could always use one biscuit and load on top and syn the biscuit, not sure how much one biscuit is? X
One digestive is 3 and a half syns x
 

beckyblue

Silver Member
S: 23st12lb C: 19st0.5lb G: 13st0lb BMI: 41.7 Loss: 4st11.5lb(20.21%)
#5
just added ingredients to my shopping list!!! sounds yummy!!
 

beckyblue

Silver Member
S: 23st12lb C: 19st0.5lb G: 13st0lb BMI: 41.7 Loss: 4st11.5lb(20.21%)
#6
Got some of these in the oven, syn free no base ones, 2 syn digestive base ones and no syn alpen light base ones (heb) phew...nervous about how they will turn out but will be so chuffed if they taste good...love my desserts and getting sick of meragues! X
 

laetissimus

Full Member
S: 15st1lb C: 13st0lb G: 11st0lb BMI: 30.3 Loss: 2st1lb(13.74%)
#7
beckyblue said:
Got some of these in the oven, syn free no base ones, 2 syn digestive base ones and no syn alpen light base ones (heb) phew...nervous about how they will turn out but will be so chuffed if they taste good...love my desserts and getting sick of meragues! X
Which digestives are 2 syns? Will have to get some of these as always looking for lower syn alternatives :)
 
#8
Got some of these in the oven, syn free no base ones, 2 syn digestive base ones and no syn alpen light base ones (heb) phew...nervous about how they will turn out but will be so chuffed if they taste good...love my desserts and getting sick of meragues! X

were they ok?
 


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