mummy2beslim
taking one day at a time
ngredients Calories Carbs Fat Protein Sodium Fiber
Generic - Celery-1 Medium Stalk/Plain, 2 Stalk-Raw medium/55g 15 4 0 0 120 2 Ico_delete
Tesco - Fresh Cooked Beetroot, 250 g 95 20 0 3 250 6 Ico_delete
Carrots - Raw, 3 carrot (7-1/2") 89 21 1 2 149 6 Ico_delete
Generic - Onions, Raw - Chopped - Small, 1 small (70g) 28 7 1 1 3 1 Ico_delete
Fresh Garlic - Garlic Clove, 1 Medium Clove (4g) 4 1 0 0 0 0 Ico_delete
Marigold - Swiss Vegetable Bouillon Powder, 5 g 12 2 0 1 900 0 Ico_delete
Add Ingredient
Total: 243 55 2 7 1422 15
Per Serving: 61 14 1 2 356 serves 4
I made this in soup maker so just added stock and veggies but would be same in large pan and blended
Generic - Celery-1 Medium Stalk/Plain, 2 Stalk-Raw medium/55g 15 4 0 0 120 2 Ico_delete
Tesco - Fresh Cooked Beetroot, 250 g 95 20 0 3 250 6 Ico_delete
Carrots - Raw, 3 carrot (7-1/2") 89 21 1 2 149 6 Ico_delete
Generic - Onions, Raw - Chopped - Small, 1 small (70g) 28 7 1 1 3 1 Ico_delete
Fresh Garlic - Garlic Clove, 1 Medium Clove (4g) 4 1 0 0 0 0 Ico_delete
Marigold - Swiss Vegetable Bouillon Powder, 5 g 12 2 0 1 900 0 Ico_delete
Add Ingredient
Total: 243 55 2 7 1422 15
Per Serving: 61 14 1 2 356 serves 4
I made this in soup maker so just added stock and veggies but would be same in large pan and blended
