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ZC is back with slimming world

Discussion in 'Slimming World - Food Diaries' started by zoe9804, 2 March 2014 Social URL.

  1. zoe9804

    zoe9804 Full Member

    Start Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Diet:
    Slimming world
    After doing slimming world several times, the most recent being 2 years ago whilst pregnant, I have been on and off different diets since. I lost 3 stone on Exante last year but really struggled and kept snacking. So I'm back with slimming world, my old favourite diet. I've planned my food week already and I will be weighing and updating my total lb to lose in the morning.
     
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  3. zoe9804

    zoe9804 Full Member

    Start Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Diet:
    Slimming world
    Day 1 going well. Have approx 75lbs total to lose.

    Breakfast:-
    Bacon
    Egg
    Mushrooms
    Tomatoes

    Dinner:-
    Bowl salad
    Tuna
    Egg
    New potatoes

    Chilli dressing ??

    Tea:-
    Gamon
    Chips
    Broccoli
    Cauliflower
    Carrots

    Strawberries
    Blueberries
    Yoghurt
    Merengue

    Super will be weetabix and milk

    If anyone sees anything I'm doing wrong please let me know always struggled getting into idea of extra easy.
     
  4. tamkat

    tamkat Full Member

    Start Weight:
    16st0lb
    Current Weight:
    13st1.0lb
    Lost(%):
    2st13lb(18.3%)
    Diet:
    slimming world
    Hi welcome back to slimming world :) x
     
  5. zoe9804

    zoe9804 Full Member

    Start Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Diet:
    Slimming world
    Thank you
     
  6. zoe9804

    zoe9804 Full Member

    Start Weight:
    16st0lb
    Goal Weight:
    10st10lb
    Diet:
    Slimming world
    Well day 2 down, feeling better, and full!!

    Breakfast
    Weetabix
    Banana
    Milk

    Dinner
    Omelette, ham and veg
    Salad with chilli dressing

    Liberte yoghurt

    Tea
    Salmon
    Jacket potato
    Salad

    Strawberries, blueberries
    Meringue nest 3syns
    Low fat yoghurt

    1 finger kitkat 3syns?

    All in all a good day.

    Walked for approx 1 hour if not more but not strenuous as had my 2 year old walking with me.
     
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