zenical all the way!!!!

Discussion in 'Xenical Diaries' started by vicklee, 15 November 2010 Social URL.

  1. vicklee

    vicklee Full Member

    Posts:
    171
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0lb(5.47%)
    Diet:
    exante
    hi
    i just started zenical a month ago but to be honest i wasnt taking it as i should and was still eating what i liked.
    i have been reading loads up on it and reading your guys stories so have started taking it prop.
    im a cambridge/lighterlife/slimming world girl you name it i've done it (even vinger diet but dont ask!):rolleyes:
    but then the weight has always from back once i gave up, i have still maintained my 2.5 stone weight loss but finding it really hard to get rid of the rest.
    i hope that i am doing the diet right this time and would love you help advice anything.:p
    still got a long way to go about 5-6 stone!
    so here goes wish me luck!:devilangel:
     
  2. Avatar

    MiniMins.com Matched Content

  3. vicklee

    vicklee Full Member

    Posts:
    171
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0lb(5.47%)
    Diet:
    exante
    Ok so today i have had:-
    Breakfast was a small bowl of fruit and fibre with skimmed milk
    Mid afternoon- bowl of red and green grapes and some blueberries
    Dinner- samion filets in watercrest sauce(syns free) steamed broc,spin,and greens.
    Some more grapes and berries.
    3 cans of diet coke and 2 cups of tea no sugar.
    Im on nights so my body clock is all out and back on days tue so my body is gonna be screaming at me!!!!
    How does that sound guys? x
     
  4. vicklee

    vicklee Full Member

    Posts:
    171
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0lb(5.47%)
    Diet:
    exante
    ok so i've not long been up due to working nights, but im back on days 2mrow so body clock is messed up.
    on all i have had today is
    2 cans of diet coke.
    a weightwatchers pizza 4.7g of fat with a salad and a little bit of dressing!
    i know i wont eat anymore due to beddie time again some.
    bit pee'ed with myself had my first dr weight in today and missed it coz i fell asleep but i think ive lost about 9 pounds in a month.
    x
     
  5. gonnagetslim

    gonnagetslim size 14 here I come

    Posts:
    2,544
    Likes Received:
    16
    Start Weight:
    22st9lb
    Current Weight:
    13st12lb
    Goal Weight:
    12st9lb
    Lost(%):
    8st11lb(38.8%)
    Diet:
    Slimming World
    Hi Vicklee sounds like your doing great! :) good luck with your journey x
     
  6. vicklee

    vicklee Full Member

    Posts:
    171
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0lb(5.47%)
    Diet:
    exante
    thank you my love, we'll see when weigh in day comes x
     
  7. gonnagetslim

    gonnagetslim size 14 here I come

    Posts:
    2,544
    Likes Received:
    16
    Start Weight:
    22st9lb
    Current Weight:
    13st12lb
    Goal Weight:
    12st9lb
    Lost(%):
    8st11lb(38.8%)
    Diet:
    Slimming World
    When is weigh day? good luck hun x
     
  8. vicklee

    vicklee Full Member

    Posts:
    171
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0lb(5.47%)
    Diet:
    exante
    23rd, but i have been on it a month and lose 9 pounds but i didnt understand the dos and donts so im startting again. x x x
     
  9. vicklee

    vicklee Full Member

    Posts:
    171
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0lb(5.47%)
    Diet:
    exante
    ok yes2day was a good day
    i had
    breackfast- 2 wholemeal pitta and vegemit and a cup of tea
    morning was yougot and blueberries
    lunch was soup and 5 wholemeal creackerbreads.
    dinner was chicken breast with roasted sweet pot, onion, red and yellow pepper, baby sweetcorn and sugar snap peas a steamed greens in veg stock. one can on d coke and shed loads of water and green tea.
    x i think im getting it x x x
     
  10. gonnagetslim

    gonnagetslim size 14 here I come

    Posts:
    2,544
    Likes Received:
    16
    Start Weight:
    22st9lb
    Current Weight:
    13st12lb
    Goal Weight:
    12st9lb
    Lost(%):
    8st11lb(38.8%)
    Diet:
    Slimming World
    that sounds like a very healthy day :)
     
  11. vicklee

    vicklee Full Member

    Posts:
    171
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0lb(5.47%)
    Diet:
    exante
    thanks hun

    ok today
    i had brown pitta and extra light laughting cow for breakfast
    lunch;-a tin of beans with brown pitta and laughing cow, pear and plum
    afternoon;- yougot
    dinner;- chicken greens,peas,green beans,sweetcorn and butter beans.
    bit of a stew!!!! can of d coke
    loads of water and green tea
    x x x
     
  12. gonnagetslim

    gonnagetslim size 14 here I come

    Posts:
    2,544
    Likes Received:
    16
    Start Weight:
    22st9lb
    Current Weight:
    13st12lb
    Goal Weight:
    12st9lb
    Lost(%):
    8st11lb(38.8%)
    Diet:
    Slimming World
    sounds like you have it sussed :D the pounds will be falling off soon :)
     
  13. vicklee

    vicklee Full Member

    Posts:
    171
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0lb(5.47%)
    Diet:
    exante
    i do hope so x x x
    going to a friends for a pizza night on fri but i have a plan im taking my own weight watchers pizza on 7g of fat i think and im not drinking due to driving. im sorted lol
     
  14. gonnagetslim

    gonnagetslim size 14 here I come

    Posts:
    2,544
    Likes Received:
    16
    Start Weight:
    22st9lb
    Current Weight:
    13st12lb
    Goal Weight:
    12st9lb
    Lost(%):
    8st11lb(38.8%)
    Diet:
    Slimming World
    wow thats dedication! go you! lots of other people would have just ate the big fatty pizza lol x
     
  15. vicklee

    vicklee Full Member

    Posts:
    171
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0lb(5.47%)
    Diet:
    exante
    nope ww pizza and gerlic bread for me. dinner!!!!!
    breakfast;- fruit and fib with ss milk
    lunch;- salad with brown pitta and tukey rasher!!!!
    x
     
  16. Kes

    Kes Gold Member

    Posts:
    7,130
    Likes Received:
    55
    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    Good luck with your girly night...
     
  17. vicklee

    vicklee Full Member

    Posts:
    171
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0lb(5.47%)
    Diet:
    exante
    well the girly night what can i say???? i took my weightwatcher pizza and g bread but when i got there my friend had made everyone there a homemade pizza, so i couldnt hand over my pizza when she had gone to so much trouble. i also had a glass and a half of wine ;-(
    oh well ill write it off as a bad day.
    TODAY
    breakfast;- bowl of fruit and fibra and milk]
    no lunch
    dinner;- big bowl of stir fry and veg( soy and sweet chilli sauce) and 2 brown pitta breads.
    dont feel like im losing any weight thou.
    x
    2 cans of coke zero/ some sugarsnap peas.
     
  18. Avatar

    MiniMins.com Advert

  19. i love diamonds

    i love diamonds Full Member

    Posts:
    261
    Likes Received:
    0
    Start Weight:
    18st7lb
    Current Weight:
    17st0.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st6.5lb(7.92%)
    Diet:
    xenical low fat
    Hey hun I replied to you on my diary and from reading your diary I don't think you're eating enough. Have you looked at myfitnesspal? It's free to use and it tells you how many calories you should be eating. It also has a food tracker, you can put what food you've eaten in and it tells you how many calories you've had. Are you drinking enough water? I aim to drink 2 litres of water a day, I find that it helps with the weightloss. I know it feels rubbish when the scales don't move but have you tried measuring yourself? I've not lost before and then I've measured myself and have lost inches instead. Keep at it hun, you've done great so far. xx
     
  20. vicklee

    vicklee Full Member

    Posts:
    171
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0lb(5.47%)
    Diet:
    exante
    yeah i think ill do that, i feel thinner so we'll see x x
     
  21. vicklee

    vicklee Full Member

    Posts:
    171
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0lb(5.47%)
    Diet:
    exante
    no breakfast today no time!
    lunch;- ww malt bread x2 with a can of ww tuna in tom sauce
    lettuce and celer. 1 teaspoon of mayo
    glass of water ;-( a bit of my sons cookie x
    dinner will be turkey stir fry
     
  22. vicklee

    vicklee Full Member

    Posts:
    171
    Likes Received:
    1
    Start Weight:
    18st4lb
    Current Weight:
    17st4lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st0lb(5.47%)
    Diet:
    exante
    opps i had a bun!!!!;-(
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.