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zero point soup

#2
Butternutsquash is my fav soup...

Cut up a butternutsquash, add a chopped red pepper, a chopped leek and veg stock (depends on size of bns, but enough to cover veg), bring to boil, simmer til veg is softened then blend. A nice creamy soup :)

Haven't frozen it in past, but don't see why you can't!
x
 
S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
#3
i put carrots and garlic in mine as well for a bit of extra oomph but like Sharon says it is gorgeous
 

Madferret

Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
#4
I did one with Carrots, leeks and curly Kale - absolutely gorgeous and brimming with iron...

Tracy
 

Curlz

Hiya Chucks!!
#5
My fave at the mo is honey roast swede soup it has points but only the honey is pointed so its still very low...it is really nice,think i put the recipe on the recipe thread a while ago,have a look.:)
 

lucysmommy

Gold Member
S: 15st5lb C: 15st5lb G: 9st7lb BMI: 35.8 Loss: 0st0lb(0%)
#6
thanks ladies

i asked on the main WW forum and got laughed at!! wasnt offended right enough but another member had a right go at her lol

xx
 

Madferret

Mad as a Hatter
S: 12st10lb C: 12st10lb G: 10st0lb BMI: 27.9 Loss: 0st0lb(0%)
#7
Don't know why you got laughed at ? it's a pretty regular question to ask

Tracy
 

lucysmommy

Gold Member
S: 15st5lb C: 15st5lb G: 9st7lb BMI: 35.8 Loss: 0st0lb(0%)
#8
apparently thats why tho, cos everyone asks it lol

oh dear, she didnt need to reply

x
 

lucysmommy

Gold Member
S: 15st5lb C: 15st5lb G: 9st7lb BMI: 35.8 Loss: 0st0lb(0%)
#10
thanks tracey


it wasnt on this board but the official weight watchers forum

i love it here everyone is very friendly

x
 

lydia150970

Gold Member
G: 10st7lb
#12
Oh I stopped going on the official WW forum months before I moved to SW I found them quite an argumentative bunch!!

One of my favourites is Thai Butternut Squash - just fry in Frylight loads of BNS, carrot, onion, add a bit of garlic and a teaspoon or two of Thai 7 Spice, add stock, bring to the boil, simmer for 20 mins then puree - its hot but really lovely and freezes well. Theres a nice carrot and ginger WW recipe thats on the recipe thread somewhere thats gorgeous and yields loads.
 

Patchninja

Full Member
S: 30kg C: 30kg G: 60kg BMI: 13 Loss: 0kg(0%)
#14
Slice 2 leeks, grate 2 carrots and 2 courgettes and put in pan with 1.5 L stock. yum.
Another that I love is tomato. Cut 2 onions into 8 pieces, quarter about 8 tomatoes. Put in pan with 1.5 litres stock. Cook 15 mins, whizz up, sieve to get rid of the seeds and serve. Delish.
 

Paisley88

Full Member
S: 14st8lb C: 13st0.5lb G: 11st0lb BMI: 29.5 Loss: 1st7.5lb(10.54%)
#15
I fry onions and garlic in a little bit of olive oil - you could use fry light but i prefer olive oil, and it's split up throughout the recipe - so prob not that bad for you. Then add a chopped red pepper, sliced celery, butternut squash (that had, admitedly (sp?) gone a bit soft and a bag of chopped turnip and carrots then i added water and let it boil for a while - an hour or two maybe? Not quite sure how long as i went to the pub and got my mum to turn it off for me! ;)
It tasts really delicious - didn't bother to blend for 2 reasons.
1. I don't ahve a blender
2. The pieces are quite small and add a nice bit of texture.


Hope this helps. Xx
 

2bSlimmerMe

Keeping on going!! :o)
S: 15st1lb C: 12st4lb G: 11st0lb BMI: 27.8 Loss: 2st11lb(18.48%)
#17
I made a sunshine soup today (did cheat a bit and cook my chicken in the same stock!)

Basically chopped squash, carrot, onion, yellow pepper and put into the chicken stock - Think I cooked it for about 20-25 mins. For last few mins added some lime juice and spinach. Blitz it, and was very yummy. Didn't last long enough to freeze.
 


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