ZiZi help!!!!!

[missclare85]

Any ideas who i can syn this ladies and gents :

Squid linguine: Black squid ink pasta with calamari. Covered in a light chilli, olive and tomato sauce.

Says on the site its less the 650cals which im guessing is good for there haha.

Squid = one of my all time fav seafoods.

HELP!!!!

 

[MrsKing]

zizzi is one of my favs , I would like to find out the syn values of the meals there

 

[VeggieBev]

I managed to find the nutritional value of this dish by doing a web search and when I entered the details into the SW site it says 22 syns on EE. That's assuming it's fresh pasta they use, rather than dried, which isn't free.

 

[missclare85]

Wow i didnt think it would be that high haha but ur an absolute star for finding that out for me.