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zoes food diary

i've been on here before...but i'm backk.
i've been hovering around about 9 and a half stone for quite a while now. i want to be 8 stone. recently ive been eating a lot of rubbish and want to start eating healthy again but without depriving myself of treats now and again. all about moderation isn't it. anyway i will be calorie counting and healthy eating and writing it all down here every day. time to get my confidence back and a new me :)
 
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Bostik

Gold Member
Good luck!
 




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