Zumba exercise question

Discussion in 'Exante' started by tubbynomore, 4 October 2011 Social URL.

  1. tubbynomore

    tubbynomore Gold Member

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    I have never been to zumba class because I can't go every week, I work shifts.
    Just wondered if I should get a zumba DVD or Wii? Which would you recommend.
    I have a weak knee so I can't do lunges to the right :(
     
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  3. EatPrayLove

    EatPrayLove Full Member

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    I don't have a wii but I know you get Zumba Fitness for it. It's the same company who created the Zumba Fitness programme that I have (the creator of Zumba is Beto and he's on my DVDs)

    Honestly, it's as high or low impact as you want, and I've never done a traditional lunge in Zumba. But I love the express 20 mins workout DVD. It's fun and fast and I always end up having a great time with it.

    If you're not sure, can you rent it from library or find another way of getting a copy?
     
  4. LeylaIrem

    LeylaIrem Full Member

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    Hi - I have just got zumba for the wii and I think its brilliant!! Feel so good after i've done it - and its really fun too. You can learn the steps first before you do a "class" beginner starts off at 20 mins and I think it goes up to 45mins but I would definitely recommend it :)
     
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