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Zumba exercise question

S: 15st3lb C: 12st9lb G: 10st9lb BMI: 31.4 Loss: 2st8lb(16.9%)
#1
S: 11st9lb C: 11st9lb G: 8st8lb Loss: 0st0lb(0%)
#2
I don't have a wii but I know you get Zumba Fitness for it. It's the same company who created the Zumba Fitness programme that I have (the creator of Zumba is Beto and he's on my DVDs)

Honestly, it's as high or low impact as you want, and I've never done a traditional lunge in Zumba. But I love the express 20 mins workout DVD. It's fun and fast and I always end up having a great time with it.

If you're not sure, can you rent it from library or find another way of getting a copy?
 
G: 12st5lb
#3
Hi - I have just got zumba for the wii and I think its brilliant!! Feel so good after i've done it - and its really fun too. You can learn the steps first before you do a "class" beginner starts off at 20 mins and I think it goes up to 45mins but I would definitely recommend it :)
 


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