My weekly progress

C

crispy

Full Member
Start Weight 16 stone 3 lbs (227 lbs)
Start Date 22/01/2013
Week 1 - 5lbs (15.12)
Shocked but Im so delighted :)
Week 2 Stayed the same (15.12) Disappointed but was extra munchie cause TOTM so it's my own fault
 
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Re: My weekly progress - Crispy

Week 3 -1 lb 221lbs (15.11) Had a really good week with diet and exercise so I thought I'd be down more but at least the scales is going in the right direction I suppose!
 
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Keep it going Crispy your doing really well, what plan are you doing mate?
 
Thanks :) Im combining slim fast with calorie counting I dont go over 1250 cals and for exercise im doing the couch25k How are you getting on?
 
Seriously went off track the last few WEEKS:( :mad: so I've been afraid to weigh myself!! I'm back on track tomorrow and will weigh myself Saturday 30th. Fingers crossed I'll have a good week.
 
Thanks Flubber :)
 
Hi crispy

popping into have a nosey after seeing you on my diary
You don't seem to have a diary (unless I have missed it) is it worth trying? A lot of people seem to have more success when they try it
 
Know what you mean about having a diary It normally keeps me on track I write everything down in a notebook at home cause Im not on mm everyday I started off calorie counting then my friend told me about SW so I said Id try it myself at home. I was afraid to weigh myself after going off the rails but I checked the scales and was up 3lbs but Im down 2 of those now and my proper weigh in is saturday so Id love to lose 2 more and I'll be happy then :) Some people are a bit too strict when dieting and they let it take over their life too much but I see you still go out and have a good time and youre still losing weight so thats what I liked about your diary cause thats the kind of person I am :)
 
Keep it up! If you want a weight loss buddy dont be afraid to ask
I'm on my 3rd week now
x
 
Thanks Ninjahippo :) I'm just down a pound this week so that's half a stone altogether so far How are you getting on?
 
Thanks micropiggy but unfortunately after a hen night and 2 bad days I've just stayed the same this week :-(
 
Time to up my exercise to shift this weight! Just back from a 5 mile walk :) I'm determined to be down 2 lbs by next Saturday Can't afford to be messing around as I'm a bridesmaid in a few weeks so I'm running out of time to get the pounds off so fingers crossed I'll have a good week!
 
Absolutely gutted :-( I had a target of 2 lbs loss this week and I'm up 1 lb Had such a good week with my diet Cut out all the junk and never went over my calories once and exercised 5 days in the week I couldn't have tried any harder than I did this week and I'm so disheartened now :-( I'll set my target for a 2 lb loss by next Saturday and if I don't reach it my scales is going out the window lol!
 
Normal weigh day is Saturday but I wont be home tomorrow so I had to weigh a day earlier and I'm down 3 lbs since lastweek :) That's 9 lbs in total It's taking it's time to come off but I finally feel like I'm getting somewhere I'm delighted :)
 
I'm having a few drinks with my friend tonight so I'm just setting a target of 1 lb loss for next Saturday
 
Down a pound this week so that's 10 lbs so far :) :) Just looking for 1 lb loss a week so hopefully I can do that!
 
Aw thanks Mini :)
 
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