First SW weigh in

Had my weigh in yesterday and I had lost 7 and a half pounds, absolutely over the moon. In this week I had Nandos and a Chinese but used the lowest syns meals. What did you guys lose this week?

Hi MWT, thats a fantastic result well done, keep it up and keep letting us know what your doing

Bellasummer said:

Hi how do,u get those badges x

Click to expand...

Hi Bell, after you have posted 20 times you will be given permissions to do more things on the forum and then after 50 posts you will get even more permissions, as for the stickers as i have earned them at my SW group i add them to my signaturethere are several posts on here about where to locate them and how to post them on your sig good luck