IrishGirl2012
Member
Hi !!
I know it's early days yet , but I want to plan ahead so I am prepared. I want to make sure i do not put the weight back on.
I was wondering, when I am on maintenance could i follow weight watchers to keep it off? I have weight watchers cookbooks , so i was wondering should i work out my daily allowance and follow those cook books??
Or what should i follow to ensure maintenance works?
Thanks a mill.
I know it's early days yet , but I want to plan ahead so I am prepared. I want to make sure i do not put the weight back on.
I was wondering, when I am on maintenance could i follow weight watchers to keep it off? I have weight watchers cookbooks , so i was wondering should i work out my daily allowance and follow those cook books??
Or what should i follow to ensure maintenance works?
Thanks a mill.