Anyone had great success on filling and healthy?

gleggers

Full Member
Hi. I am currently a SW member and have lost a stone but am still half a stone away from target.

I feel like SW has stopped working for me and I have basically been maintaining for the last 6 months. I am desperate to get to target so I thought I would try PP to get me there but with some F&h days mixed in (maybe 3 per week) as I struggle with hunger on PP.

Has anyone who found it hard to lose on SW had better success with F &H?
 
I can't comment on SW but i've been with WW a while doing *only* filling and healthy (no full counting at all) and have lost 21lb in 10 weeks...don't know if that helps ^_^
 
I didn't lose much in SW... Portion control I couldn't control! Been on WW filling and healthy since last June and lost 28lb. It works for me, slow but sure. My weight loss isnt
as dramatic as some but it suits me.
 
Hi. I am currently a SW member and have lost a stone but am still half a stone away from target.

I feel like SW has stopped working for me and I have basically been maintaining for the last 6 months. I am desperate to get to target so I thought I would try PP to get me there but with some F&h days mixed in (maybe 3 per week) as I struggle with hunger on PP.

Has anyone who found it hard to lose on SW had better success with F &H?

Hi hun do u have a food diary pls x
 
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