BoS83
Gold Member
Hi there. I'm trying out f&h after doing pp for years. Is there anyway to 'work out' what's filling and healthy?? Im specifically thinking of breads etc. Weightwatchers ireland have released a list including various branded products. But is there anyway to tell ourselves if it falls into f&h category eg certain amt of fibre or something??
Or are we at the mercy of ww checking each product??
Thanks.
Or are we at the mercy of ww checking each product??
Thanks.