Claree__x
Silver Member
I promised myself I'd be happy with my weight by my daughter's 1st birthday. She's 7 months and I've still not started!
Tuesday WI
Starting weight - 12st 2.5lb
Next target - Into the 11s
Breakfast - Cheerios 3ppts, Semi-Skimmed Milk 2ppts
Lunch - White pitta 4ppts, Mozzarella cheese 2ppts, Tomatoes, Apple & Orange
Dinner - Baked potato 7ppts, Salsa chicken 3ppts, Veg
Snacks - Skips x2 5ppts
TOTAL - 26ppts
Gym - 5 mins cycle, 10 mins cross trainer, 15 min treadmill (ran a mile, yay!), 3.5 min row (500m), various abs/weights exercises.
Tuesday WI
Starting weight - 12st 2.5lb
Next target - Into the 11s
Breakfast - Cheerios 3ppts, Semi-Skimmed Milk 2ppts
Lunch - White pitta 4ppts, Mozzarella cheese 2ppts, Tomatoes, Apple & Orange
Dinner - Baked potato 7ppts, Salsa chicken 3ppts, Veg
Snacks - Skips x2 5ppts
TOTAL - 26ppts
Gym - 5 mins cycle, 10 mins cross trainer, 15 min treadmill (ran a mile, yay!), 3.5 min row (500m), various abs/weights exercises.