Desperately Dieting
Full Member
Week one of WW and I am starting their 'Easy Start' only its not quite so Easy as I am gluten free and also dairy intollerent (and allergic to soya lol)
So I need to 'tweak' it slightly so instead of soya/dairy milk I'm having unsweetened Almond milk (lower fat/kcal then unsweetened soya or skimmed milk)
Plan for today
Morning - Fruit for breakfast
Snack - more fruit
Lunch - egg and beans on 1 piece of toast (no spread)
Snack - ww bar (1 x treat)
Tea - Lamb with bbq sauce (home made) and jacket potato (+veg)
Snack - popping corn
So I need to 'tweak' it slightly so instead of soya/dairy milk I'm having unsweetened Almond milk (lower fat/kcal then unsweetened soya or skimmed milk)
Plan for today
Morning - Fruit for breakfast
Snack - more fruit
Lunch - egg and beans on 1 piece of toast (no spread)
Snack - ww bar (1 x treat)
Tea - Lamb with bbq sauce (home made) and jacket potato (+veg)
Snack - popping corn