Chinese take out Pp

Littlestar_kc

Full Member
Hi I'm still new to doing WW F&H plan can anyone help me out OH as a surprise is treating us to a Chinese and I don't know what's best to pick to stay on plan any advise would be great. I normally have Kung po chicken or mushroom curry as main? With rice.
 
Hello, I've been using this website myfitnesspal .com /food/calorie-chart-nutrition-facts for nutritional information and then mypoints. me to calculate the points of each meal :)
Of course it changes according to each restaurant, but at least you have some idea.
 
Back
Top