MyExanteSecret
Member
Day one is tomorrow, so my prep today included
*creating some 200cal meals from the allowed lists
* making ice packs for the shakes
*created an Exante day in my planner to track which I like and which I don't and how many cals consumed.
Ive got water in fridge x2ltr waiting for tomorrow and will refill as I go!
I've set myself a non food treat for each weigh day for the next 4 weeks,
I'm aiming to update every day, wish me luck!![Crossed fingers :fingers_crossed: 🤞](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f91e.png)
*creating some 200cal meals from the allowed lists
* making ice packs for the shakes
*created an Exante day in my planner to track which I like and which I don't and how many cals consumed.
Ive got water in fridge x2ltr waiting for tomorrow and will refill as I go!
I've set myself a non food treat for each weigh day for the next 4 weeks,
I'm aiming to update every day, wish me luck!
![Crossed fingers :fingers_crossed: 🤞](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f91e.png)