Lexie2005
5:2 lover
So today my Doc prescribed me Xenical, I start tomorrow, although I have eaten healthily today I was worried about the donner kebab I had yesterday & what would happen with the fat from that.......
So tomorrow morning I will be shopping for all the healthy stuff I need, I am actually so excited about the thought of nice chicken stir-fry for tea tomorrow night.
I have had a look on my fitness pal & to lose 1.5lb a week its 1550 cals & for 2lb its 1300, not sure I can manage on 1300 so might go for the 1550 & see how the loss is with that & drop if it doesn't work.
Onwards & downwards we go....
So tomorrow morning I will be shopping for all the healthy stuff I need, I am actually so excited about the thought of nice chicken stir-fry for tea tomorrow night.
I have had a look on my fitness pal & to lose 1.5lb a week its 1550 cals & for 2lb its 1300, not sure I can manage on 1300 so might go for the 1550 & see how the loss is with that & drop if it doesn't work.
Onwards & downwards we go....
Last edited: