Feuervogel
JUDDD Worshipper
Right, so here we go. We all know DD are not the most pleasant days as we should not eat more than 500 cal. The main issue we probably all face every other day is that we run out of ideas what to eat on DD. The variety of low cal foods are quite okay these days, but it's still a bit hard to find food which don't give you 400 cal in a lump and then starvation for the rest of the day.
As far as I am concerned I try to eat every 2 hours on a DD, and obviously those snacks may not contain a huge amount of calories.
So what I would like to suggest is a list of foods you eat on an average DD. Weight/portion, calories per 100g, calories per portion, the whole lot. This way we might inspire each other and become a little more creative for our DD food. Let's face it, eating rice crackers for the rest of our diet life does not sound appealing
So watch out, the next post contains my food list of things I have eaten so far on DD.
As far as I am concerned I try to eat every 2 hours on a DD, and obviously those snacks may not contain a huge amount of calories.
So what I would like to suggest is a list of foods you eat on an average DD. Weight/portion, calories per 100g, calories per portion, the whole lot. This way we might inspire each other and become a little more creative for our DD food. Let's face it, eating rice crackers for the rest of our diet life does not sound appealing
So watch out, the next post contains my food list of things I have eaten so far on DD.
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