Lady_Amalthea
Looking for Slimville!
Today marked the start of changing my baaaad eating habits to healthy eating habits in a bid to shift the lbs!!
Breakfast - Branflakes with ss milk & a mix of fresh fruit.
Lunch - Chicken cup a soup & side salad.
Dinner - Healthy sausages & potatoes.
Dessert - Strawberries with low fat greek yoghurt.
Drinks - small glass of fresh pineapple juice
3 pints of water (so far!)
All in all it's been a relatively easy day. I have had niggling naughty thoughts at the back of my mind - especially when I was in Tesco - but I have resisted the urge and am off to a good start!
Right now I'm most concerned with getting in to the 11s. I haven't seen that number on the scale for a while.
Start weight: 12st 9lbs
1st goal weight: 11st.
Not giving myself a time limit. It'll take as long as it takes!!
Breakfast - Branflakes with ss milk & a mix of fresh fruit.
Lunch - Chicken cup a soup & side salad.
Dinner - Healthy sausages & potatoes.
Dessert - Strawberries with low fat greek yoghurt.
Drinks - small glass of fresh pineapple juice
3 pints of water (so far!)
All in all it's been a relatively easy day. I have had niggling naughty thoughts at the back of my mind - especially when I was in Tesco - but I have resisted the urge and am off to a good start!
Right now I'm most concerned with getting in to the 11s. I haven't seen that number on the scale for a while.
Start weight: 12st 9lbs
1st goal weight: 11st.
Not giving myself a time limit. It'll take as long as it takes!!