I was thinking Long similar lines of having three meals a day plus two snacks a day and possibly even a fourth snack provided it is low in calories and carbs. I think if I eat little but often approach would work for me and of course continue with the habit of drinking water during the course of the day. I haven'y quite decided what regime to follow post CWP but I know meals and snack have to be planned with military precision for me to stay on track.