8 months after losing almost 3 stone with Lighter Life (didn't finish with them as problems with counsellor) have put back on 7 pounds. Can't face going back to LL. Has anyone used Go Lighter VLCD products?
8 months after losing almost 3 stone with Lighter Life (didn't finish with them as problems with counsellor) have put back on 7 pounds. Can't face going back to LL. Has anyone used Go Lighter VLCD products?


I don't think we have any members doing the go lower programme. Unless there's a go lower lurker who might pop up.
Seems like a good diet if you cope with having food at this time. It's low carb, low cal. You should go into ketosis.
Just having that small amount of food 3x a day that might be a problem for some.
Expensive too! But it's cheaper than LL isn't it?
Lost 8 stone 2004/5. Now a Cambridge Weight Plan Consultant.


You used to be able to buy go lower bars in supermarkets. Haven't seen them recently, but they are still in many health food shops.
But, I think moo-moo was referring to the go lower diet which is a the whole kaboodle of a weeks food. Lunch, dinner, breakfast. Hot meals, soup etc.
It's all planned out and they send you the whole weeks food.
It's available on the golower website.Go Lower » The guaranteed way to drop a dress size in 28 days
Lost 8 stone 2004/5. Now a Cambridge Weight Plan Consultant.
Ouch! it's expensive, isnt it? Anyway, what do you think of this? Wellness Care Australia Pty Ltd - Your Guide to the Ketogenic Fat Loss System
Does anyone know if you can eat the Go Lower Soups and Main Meals whilst on the Atkins Diet?
Gwen xx
And it's not a VLCD. A day's meals and snacks adds up to 1500 calories.
Hello All
I just had to post a reply regarding the Go Lower programme. I started it 8 weeks ago and I have lost 2st and 3lbs! It is the easiet diet I have ever done, never feel hungry and the weight is falling off. I feel so healthy too!
I would srtongly recommend it!

Well done John! xx
I am down to 13st 11lb now, like to get to 12st 7lb really!
I have to say I personally find the food very tasty. They all have good flavor, not bland at all and there is quite a large selection to choose from.
I am never hungry, the plan is more than enough to eat in a day.
I find the girls at go lower very helpful and always there on the end of the phone. I have been on the go lower diet since May 6th and so far lost a total of 2stones and 11lbs. I would HIGHLY recommended it to anyone considering it and in fact have already got four of my friends on it, one of whom has lost 12 lb on just under three weeks.
I really cannot say one bad thing about this diet, I love it. I have even on occasion deviated from the meals and had just chicken and salad or omelette and salad (high protein, low GI) and still lost the lbs.
Give it a try!
I've just been looking at the website - I lost 30lbs on W8 Matters but stopped about 3 weeks ago and have put some back on (hopefully just the glucose/water bit that is easier to lose) but was surprised how badly I behaved once food was reintroduced. Am thinking of doing GoLower to lose the last bit just as a way of reintroducing food in a healthier way. I like that it is a healthy option - not keen on all the artificial food. But some seem to have a high amount of fat in them! WOuld be interested to hear from any more GoLowers
Liz
Hi all,
This is my first posting. I have just bought a 4 week supply of Go Lower. I have also bought Ketosis strips to check that I will be in Ketosis. I want to loose 2 stone and hopefully this will be the way to do it!
On my 2nd day and love the food, really nice. Not too fussed on the muesli bars, but hey dont like muesli bars anyway! I'll keep you all posted on how I get on but feeling very positive!...
BTW. I agree it is expensive but hopefully its worth it.