Hi first day doing atkins, starting a diary to help keep me on track, hope to post most days, any
feedback is welcome.....
B 2 bacon and 1 egg,
Did not have any veg, nothing in the house
L. Tuna mayo salad..... real mayo yum
D. Burger stuffed with blue cheese wrapped in lettuce (so I could pick it up, only way to eat a burger) salad and coleslaw
2 litre water
How does that sound, prob did not have enough veg, net carbs for the day 14.